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Drinking coffee may change sleep patterns and brain blood flow, study finds

A novel study led by Dr. Andrew Charles of UCLA reveals the profound impact of chronic caffeine consumption on sleep patterns and brain blood...

What does having a ‘good relationship with food’ mean? 4 ways to know if...

Travelling on a train recently you couldn’t help but overhear two women deep in conversation about a mutual obsession with food, including emotional triggers...

Giving free veggies via ‘produce prescriptions’ can boost patients’ health

Eating more fruits and vegetables is a common recommendation for better health, but it's easier said than done for many people, especially those on...

Ginger supplements may help treat autoimmune diseases

Ever heard of ginger, the spice we often use in cooking? Well, it turns out it might be more than just a flavorful addition...

How a common sleep supplement could boost memory function

The potential of melatonin and its derivatives in enhancing memory has been demonstrated in various animal studies. However, the precise molecular mechanisms orchestrating these beneficial...

Artificial sweeteners may increase depression risk, study finds

Ultra-processed foods, known for their convenience and palatability, may also have a significant downside. A new study suggests that frequent consumers of such foods may...

Vegan diet helps with arthritis pain, study confirms

Do you know someone struggling with rheumatoid arthritis, the kind that makes joints ache and swell up? There's some good news. A recent study shows...

Your daily cup of joe may be good for your eyes and brain health

Good news for coffee and tea lovers! A new study suggests that drinking a moderate amount of coffee or tea could be good for your...

Go Vegan can help you save Money, study finds

Most people know that a vegan diet can have many health benefits like reduced risk of heart disease, diabetes, and obesity. But what if going...

How turmeric and vitamin D help lower blood pressure in diabetics

Scientists at Urmia University of Medical Sciences have found that taking turmeric and vitamin D supplements might help people with type 2 diabetes control...