Mediterranean diet can boost infertility treatment success
A recent analysis has highlighted the potential benefits of a Mediterranean diet for women undergoing In Vitro Fertilization (IVF) treatment.
Published in Reproductive Biomedicine Online,...
These two diets may prevent Alzheimer’s disease, study finds
A groundbreaking study from RUSH University in Chicago offers new insights into how diet may influence Alzheimer's disease.
Published in the journal Neurology, the research...
Limit red meat for lower diabetes risk, Harvard study finds
A new study from Harvard T.H. Chan School of Public Health has highlighted a concerning link between red meat consumption and the risk of...
Festive foods: a healthy twist to holiday favorites
As we prepare for Christmas, families all over prepare for a delicious feast.
We often eat more than usual this time of year, but did...
Algae is a sustainable meat alternative for the future
In the quest for sustainable and ethical food sources, a new study from the University of Exeter has identified algae as a promising alternative...
Scientists find link between ultra-processed foods and colon cancer in men
A recent study from Tufts University and Harvard University, published in The BMJ on August 31, has unveiled a worrying association between high consumption...
Green Mediterranean diet linked to slowing brain aging
A groundbreaking study led by Ben-Gurion University of the Negev revealed that a green Mediterranean diet, rich in plant-based foods and low in red...
Timing your meals is the key to reducing diabetes risk
A groundbreaking study involving more than 100,000 participants has revealed a surprising link between the timing of meals and the risk of developing type...
Cranberries is a natural boost for brain health and cholesterol control
Recent research from the University of East Anglia in the UK brings exciting news about the health benefits of cranberries.
Their study, focusing on the...
Vital vitamins for a healthy heart
Taking care of your heart is crucial for overall health and well-being. Along with exercise and a nutritious diet, getting the right vitamins is...