Moderate low-carb diet can benefit people with type 1 diabetes
A new study from the University of Gothenburg has revealed that adults with type 1 diabetes can benefit from a moderate low-carbohydrate diet.
This diet,...
How food portion size and variety affect your obesity risk
Researchers from Penn State's Department of Nutritional Sciences have uncovered a significant insight into eating behaviors: the combined effect of portion size and variety...
Vegan diet boosts heart health, Stanford study finds
Researchers from Stanford Medicine have discovered that a vegan diet can significantly improve cardiovascular health in just eight weeks.
This pioneering study, set to be...
Scientists find shared genetic basis for alcohol addiction across ancestries
A new study led by researchers from the VA Connecticut Healthcare Center and Yale School of Medicine has made a significant breakthrough in understanding...
The healthier side of Christmas desserts
Christmas is a time of joy, family gatherings, and, of course, indulging in delicious desserts. But with the festive season comes the inevitable worry...
Omega-6 fatty acids are a double-edged sword in metabolism
Researchers from Mannheim, Heidelberg, Frankfurt, and Hangzhou have made significant progress in understanding the impact of omega-6 fatty acids on health.
Their recent findings, published...
The smelly gas in meat may increase your death risk
High-protein diets are everywhere nowadays. From protein bowls in grocery stores to protein bars for snacking, they're a popular choice for many.
However, recent research...
Probiotics can reduce COVID symptoms and delay disease, study finds
In a new study, a group of researchers from Duke Health examined whether probiotics, specifically a type called lactobacillus, help fight against COVID-19.
They decided...
Common vitamin B3 supplement may increase cancer risk
A recent study from the University of Missouri has raised concerns about the safety of high doses of nicotinamide riboside (NR), a form of...
Grapes can bring good health in the new year – and some luck, too
Celebrations to ring in the new year are as varied as they are colorful, quirky and, often, tasty.
A tradition from Latin America has people...