Cracking the mystery: What makes people try vegan eggs?
As more people look for eco-friendly and animal-friendly food options, plant-based burgers and milk have become popular choices.
But vegan eggs haven’t gotten the same...
Foods older people should avoid for lowering high blood pressure
High blood pressure, also called hypertension, is a common health problem in older adults. It happens when the pressure of blood against the walls...
Vitamin B12 may help fight chronic inflammation
A new study has found a strong link between low vitamin B12 levels and long-term inflammation. Inflammation in the body is tied to many...
How soft drinks may mess with your gut and immune system—but there’s hope
A new study has found that drinking soft drinks with added white sugar can change the DNA of gut bacteria and affect the immune...
How a popular sweetener could be damaging your brain’s defenses
Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar.
But new research suggests this widely-used...
Bitter melon for diabetes? Fenugreek for cholesterol? The research behind ancient remedies
Herbs like ashwagandha and turmeric are now widely recognized as part of the global wellness lexicon.
But ayurveda, India's traditional system of medicine with a...
Foods older people with high blood pressure should avoid
High blood pressure, or hypertension, is a common health issue for older adults. It raises the risk of serious problems like heart disease, strokes,...
Can a simple mineral help reverse heart disease?
Heart disease is still the number one cause of death around the world. One of the main reasons people get heart disease is because...
B vitamins may help lower blood pressure, study finds
A new study suggests that B vitamins might help lower blood pressure, especially for people whose blood pressure doesn’t go down with regular medicine.
The...
Older people should avoid these food to protect kidney health
Your kidneys are vital organs that filter waste from your blood, regulate fluid levels, and maintain essential mineral balance in your body.
While they are...