How diet can reverse fatty liver disease
Fatty liver disease is becoming more common, especially as rates of obesity and type 2 diabetes continue to rise. It happens when too much...
Reducing this nutrient in your diet may help you live longer
In a fascinating new study from the University of Wisconsin, scientists led by Professor Dudley Lamming have discovered that reducing a specific amino acid...
Peanuts and cancer growth: what you should know
Peanuts are a favorite snack for many people. They’re tasty, crunchy, and often seen as a healthy choice. But a new study from the...
Low vitamin D may worsen inflammatory bowel disease (IBD)
A recent study led by Dr. Antonia Topalova-Dimitrova from the University Hospital St. Ivan Rilski and Medical University in Sofia, Bulgaria, has found a...
Maintaining vitamin D levels may boost immunotherapy response in skin cancer patients
New research suggests that keeping vitamin D levels in a healthy range may help patients with advanced skin cancer respond better to immunotherapy.
The study,...
Low vitamin B12 may be linked to inflammation, study finds
A new study has found that people with low levels of vitamin B12 may have more inflammation in their bodies. Inflammation is a common...
This common sweetener may cause brain disease, research shows
A sweetener often promoted as a healthy alternative to sugar may not be as safe as it seems.
New research presented at the 2025 American...
High-dose niacin linked to vision loss—a warning about overusing supplements
Niacin, also known as vitamin B3, is a common supplement used to lower cholesterol and manage blood fat levels. It’s available over the counter and often...
B vitamins may help lower blood pressure, study finds
A new study from the University of Maine suggests that B vitamins could help lower blood pressure, especially for people who don’t respond well...
Common vitamin deficiency may lead to gut inflammation
Vitamin D is best known for keeping bones strong and supporting the immune system. But new research suggests it could also help people with...