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Nutrition

How plant-based milk alternatives influence your tooth health

Research emphasizes the significant bi-directional relationship between diet and oral health. Poor dental health can hamper the ability to maintain a balanced diet, and unhealthy...

Full-fat yogurt may lower blood sugar in prediabetics

Obesity and type 2 diabetes are escalating health concerns in the United States. Traditional dietary recommendations often encourage the consumption of low-fat or non-fat...

An omega-3 supplement could help treat kidney injury

Our kidneys work as a waste management system for our bodies. They filter out toxins, extra water, and waste from our blood and turn...

Mediterranean diet plus physical activity may prevent disability in older people

When older people are admitted to the hospital, they often have a hard time doing things they used to do easily, like getting dressed...

Protein in milk may improve wound healing

Have you ever had a cut or a scrape and wondered how you could heal faster? A new study suggests that the answer might...

Beetroot juice is a natural remedy for high blood pressure

High blood pressure, or hypertension, is a common but severe health condition affecting millions worldwide. When blood pushes too forcefully against the walls of your...

How balanced protein intake impacts metabolic health and aging

The age-old saying "You are what you eat" rings truer than ever. It's been proven that the type of food we eat impacts our...

Ultra-processed foods increase death risk in people with type 2 diabetes

The first advice given to those diagnosed with type 2 diabetes typically involves adopting a healthy and nutritious diet. However, new research suggests that diet...

DASH diet is perfect for your heart health

The DASH (Dietary Approaches to Stop Hypertension) diet, developed in part at Pennington Biomedical Research Center, received a perfect score as the most heart-healthy...

MIND diet has ‘short-term’ impact on cognitive function

The MIND diet is a way of eating that scientists believe could help your brain stay healthy as you age. This diet has a funny...