Turmeric and vitamin D may help lower blood pressure in people with type 2...
New research from Urmia University of Medical Sciences suggests that two natural compounds—curcuminoids from turmeric and vitamin D—may help lower blood pressure in people...
Why so few people use this easy method to lower blood pressure
Salt substitutes are a simple and effective way to lower blood pressure, yet very few people with high blood pressure are using them.
This finding...
Ultra-processed foods could reduce physical function in older people
A new long-term study has found that eating more ultra-processed foods may not directly lead to frailty in older adults, but it could still...
Diets high in sugar and butter may help cause alcohol addiction
A new study in mice has found that switching from a high sugar and butter diet to a regular one may lead to a...
Whole-fat dairy food may benefit your heart health, study finds
For years, Americans have been told to cut down on fat, especially in dairy products, to protect their hearts.
This advice led to the rise...
Can grape seed extract help slow prostate cancer growth?
Grape seed extract, a natural supplement made from the seeds of wine grapes, is already known for its benefits in lowering cholesterol and blood...
Could eating less of nutrient help you live longer?
Scientists at the University of Wisconsin have found something surprising: eating a little less of a nutrient called isoleucine might help people stay healthy...
This common Halloween candy can strongly harm your teeth
Sour candies might make you laugh, squirm, or pucker your lips—but dentists warn they can seriously damage your teeth.
These popular treats are more than...
Maxing out fiber intake can boost your health and longevity
Eating enough fiber can do wonders for your body. It helps with digestion, lowers your risk of certain diseases, and might even help you...
The surprising ways Halloween treats can interact with your medications
As Halloween approaches, the air fills with excitement. Costumes are planned, pumpkins are carved, and the promise of sweet treats is everywhere.
But while dipping...