Vitamin K plays a surprising role in treating diabetes
Scientists in Canada have made a new discovery about vitamin K that could help people with type 2 diabetes.
The study was done by researchers...
Teen with severe epilepsy finds seizure relief through ketogenic diet
When Mandee Ordaz makes scrambled eggs it’s often down to a science: 75 grams of egg yolks, five grams of bacon and 39 grams...
Mediterranean diet may help reduce overactive bladder symptoms
A new study suggests that following a Mediterranean-style diet could help reduce the chances of having an overactive bladder (OAB).
The research was published in...
High doses of this vitamin may cause vision loss, study finds
Vitamin B3, also known as niacin, is a common vitamin used to lower cholesterol levels and treat a condition called hyperlipidemia.
It comes in both...
Could eggs bring you cancer?
A new study from Harvard University suggests there may be a link between eating eggs and a higher risk of some types of cancer.
These...
Daily peanuts may boost memory and brain blood flow in older adults
Eating a handful of peanuts every day could help improve memory and brain health in older adults, according to a new study from the...
Adding these minerals to water may help lower blood pressure
High blood pressure is a serious health problem all over the world. It raises the risk of heart disease, stroke, and early death.
Many people...
The case for a cancer warning on your bacon butty
A group of scientists in the UK recently demanded that bacon and ham products carry health warnings similar to those on cigarettes.
These experts argue...
How hops create the compounds that give beer its iconic bitterness
Beer lovers owe much of their favorite drink’s flavor and aroma to hops—the cone-shaped flowers of the hop plant.
Now, scientists have finally solved a...
Time-restricted eating alters sleep patterns but doesn’t boost metabolic health, study finds
Intermittent fasting, often called time-restricted eating (TRE), has become a popular way to lose weight and boost health.
Many people believe that limiting eating to...