This vitamin could calm inflammation and save your health
Many people know that vitamin D is important for strong bones and a healthy immune system.
But a new study from the University of South...
Eating dates may help induce labor in childbirth
Scientists from University Malaya found that eating dates in late pregnancy could help induce labor safely and naturally.
Labor induction is the process or treatment that...
Coconut oil may help improve cognitive function in Alzheimer’s disease
Scientists from the Catholic University of Valencia in Spain found that a Mediterranean diet rich in coconut oil could improve major cognitive functions in...
Probiotics could help reduce high blood pressure, blood sugar, and cholesterol
Scientists from Griffith University in Australia found that probiotic intake is linked to a lower risk of heart disease.
Probiotics are made up of beneficial...
How espresso coffee affects your cholesterol level
Scientists from UiT The Arctic University of Norway found that drinking espresso coffee may affect cholesterol levels differently in men and women.
Coffee is a...
Blackcurrants may improve artery function and blood pressure in older adults
Scientists from Nippon Sport Science University have found that blackcurrant extract may help improve artery function and lower blood pressure in older adults.
Blackcurrants are...
Unsalted tomato juice could reduce blood pressure, improve blood cholesterol
Scientists from Tokyo Medical and Dental University have found that drinking unsalted tomato juice may help lower blood pressure and reduce “bad” cholesterol levels...
Kimchi proven to boost the immune system, study finds
As seasons change, people often catch colds, the flu, or other respiratory illnesses.
With worries growing about the spread of several viruses at once, a...
Eat these vegetables to help lower your blood pressure naturally
High blood pressure, also called hypertension, is a common health problem. If it’s not treated, it can lead to serious conditions like heart disease...
A simple way to protect your brain from Alzheimer’s
A new study from RUSH University in Chicago has found that eating certain foods—especially green leafy vegetables—may help keep your brain healthier as you...