Can you get addicted to sleep supplement melatonin?
Can you be addicted to chocolate? What about Pilates or checking your email?
Although many of us use the word "addiction" fairly casually, from a...
Sedentary lifestyle and high-sugar diet more harmful to men
Scientists found the first evidence in humans that short-term lifestyle changes can disrupt the response to insulin in blood vessels.
Weight loss surgery has unique advantages compared with dieting
Dieting is good for changing eating habits and weight. However, bariatric weight loss surgery has several advantages.
Beer, but not wine, linked to higher stroke risk, study finds
Scientists found that high and moderate alcohol consumption is linked to an increased risk of stroke.
Camelina sativa oil and fatty fish may protect heart health
In a study from University of Eastern Finland, scientists found that camelina sativa oil and fatty fish may protect heart health.
What are postbiotics and how can they improve our gut health?
Many of us are familiar with probiotics. What about postbiotics? What are they and how do they affect our gut health?
Why late-night eating leads to weight gain and diabetes?
Northwestern Medicine scientists have uncovered the mechanism behind why eating late at night is linked to weight gain and diabetes.
Drinking milk at breakfast may lower blood sugar throughout the day
Scientists found that a change in breakfast routine may provide benefits for the management of type 2 diabetes.
At risk for diabetes? Cut the carbs, study shows
Approximately 37 million Americans have diabetes, a condition that occurs when the body doesn't use insulin properly and can't regulate blood sugar levels.
Type 2...
Why are peanuts notorious for causing allergies?
Dairy, shellfish, wheat, and especially peanuts are high on the list of common allergens.