Eating low-carb for blood pressure management
High blood pressure, also known as hypertension, is a silent health threat that millions of people face worldwide.
It's like having too much pressure in...
1 in 3 deaths in heart disease caused by a high-salt diet
A recent study, published in JAMA Network Open, has highlighted a concerning link between high salt intake and the risk of death from cardiovascular...
The low-potassium diet guide for chronic kidney disease
For those navigating the challenges of chronic kidney disease (CKD), diet plays a crucial role in managing health and wellbeing.
One important aspect of this...
How manganese could benefit heart health
Cardiovascular disease (CVD) continues to be the leading killer worldwide, with atherosclerosis, a condition marked by the buildup of plaques in the arteries, playing...
Supplements for Parkinson’s: Can they work?
Parkinson's disease, a neurodegenerative disorder that affects movement, has long been a puzzle for both those living with it and the medical community seeking...
Can foods really cleanse your arteries?
In the quest for optimal heart health, the concept of "cleansing" the arteries has captured the imagination of many.
Clogged arteries, a condition medically known...
How to make eating healthy easier? The answer may be on the tip of...
If your New Year's resolution was to cut down on salt and sugar in your diet, you may have an unexpected ally: your taste...
The essential vitamins for eye health
Our eyes, the windows through which we view the world, rely on a variety of nutrients to maintain their health and functionality.
Among these, certain...
This vitamin is the key to reducing inflammation
A study has just made a significant connection that could change how we approach health: a lack of vitamin B12 is linked to chronic...
Cutting down this nutrient in your diet for a healthier life
Researchers at the University of Wisconsin School of Medicine and Public Health, led by Professor Dudley Lamming, have uncovered something intriguing: reducing the intake...