Mediterranean diet linked to lower blood pressure in U.S. adults
A recent study conducted at the University of Maine and other institutions has revealed a significant link between adherence to a Mediterranean diet (Med...
The volumetrics diet is a top-ranked plan for healthy weight loss
The Volumetrics diet has consistently garnered attention in the U.S. News & World Report's annual rankings, emerging as a top choice in various categories...
Scientists find big rise in eating disorders
A new white paper from FAIR Health has revealed a significant increase in eating disorder claims in the United States from 2018 to 2022.
This...
Switching to plant-based foods for a healthier life, study suggests
A recent study published in BMC Medicine has highlighted the significant health benefits of replacing animal-based foods like red and processed meats, eggs, and...
Eating less red meat may lower type 2 diabetes risk, Harvard study suggests
A study from Harvard T.H. Chan School of Public Health reveals that consuming even two servings of red meat per week could increase the...
Vitamin B plays a big Role in managing drug-resistant high blood pressure
A collaborative study led by the University of Maine reveals that Vitamin B supplements could be a key strategy in controlling drug-resistant high blood...
Cruciferous vegetables may reverse kidney damage in diabetics
Researchers at AlMaarefa University have discovered a potential natural solution to one of the most challenging complications of diabetes: kidney damage, also known as...
Malnutrition is linked to antibiotic resistance
Researchers from the University of British Columbia have discovered a startling connection between early-life micronutrient deficiencies and the rise of antibiotic resistance globally, as...
Green leafy vegetables may help reduce Alzheimer’s risk, study finds
A groundbreaking study from RUSH University in Chicago suggests that diets rich in green leafy vegetables, fruits, whole grains, and other healthy foods may...
Plant-based diet with berries and beans can boost heart and gut health
A groundbreaking study by Jiyun Liu, a doctoral student in chemistry at Linnaeus University, sheds light on the health benefits of a diet rich...