What is a low-carb diet?
The interest in low-carbohydrate diets is on the rise, with their popularity doubling among US consumers in the last ten years. Despite this, there's...
Vitamin D deficiency could cause chronic inflammation
Researchers from the University of South Australia have found a crucial link between low levels of vitamin D and increased inflammation in the body.
This...
Probiotics could help prevent COVID-19, study finds
In recent years, the world has been grappling with the challenges posed by COVID-19.
Amidst rising hospital admissions and deaths in the US, especially as...
Omega-3 fats could help prevent high blood pressure
A recent study from the Macau University of Science and Technology, led by Dr. Xinzhi Li, has highlighted the beneficial effects of omega-3 fatty...
DASH diet can protect memory in middle-aged women
A recent study shows the benefits of the Dietary Approaches to Stop Hypertension (DASH) diet, particularly for middle-aged women in warding off memory loss...
Plant-based low-carb diets linked to slower weight gain
A new study from Harvard T.H. Chan School of Public Health, set to be published in JAMA Network Open, suggests that the type of...
Cocoa supplement could benefit cognitive function in older people
A recent study from Mass General Brigham, published in The American Journal of Clinical Nutrition, brings new insights into the cognitive benefits of cocoa...
Vitamin D improves memory but makes older people slow, study finds
A study from Rutgers University has shed light on how vitamin D affects the cognitive function of older adults.
Vitamin D, known for its crucial...
How you cook potatoes can strongly influence blood pressure
A lot of people enjoy potatoes, but there's been some concern about how they might affect our health, especially regarding blood pressure and obesity.
Past...
Vitamin B can help manage tough blood pressure
In a study by the University of Maine and others, scientists have uncovered a promising way to tackle high blood pressure that doesn't respond...