Krill oil could boost muscle health in older people
Krill oil is similar to oceanic fish oil in that they are both rich in omega-3 fatty acids, which are important for our health.
Diet change may bring biggest benefit for heart health
Lifestyle changes, such as eating a healthy diet, losing weight, quitting smoking, and increasing physical activity, have been shown to reduce the risk of...
Low-carb plant-based diet may lower death risk in type 2 diabetes
A new study led by researchers at Harvard T.H. Chan School of Public Health has found that following a low-carbohydrate diet that is mainly...
How to reduce unwanted iodized salt reactions when boiling pasta
Iodine is a vital nutrient that helps to keep the thyroid gland functioning properly. In many countries, people get enough iodine in their diet...
This nutrient in eggs may prevent Alzheimer’s disease
Choline is a crucial nutrient that is synthesized in small amounts by the liver and can be found in various foods such as eggs,...
Sugary drinks can cause weight gain, new evidence shows
In a study from the University of Toronto and Harvard University, scientists found that sugar-sweetened beverages promote weight gain in children and adults.
The review...
Dairy fat does not influence heart disease risk, study finds
A study by scientists at the University of Washington has found that dairy fat does not increase or decrease the risk of heart disease.
Dairy...
Instant noodles make up nearly one-third of childhood burn injuries, study finds
Instant noodle burns accounted for nearly a third of all pediatric scald admissions at the University of Chicago Medicine between 2010 and 2020
Coconut oil may improve cognitive function in Alzheimer’s disease
A team of scientists from the Catholic University of Valencia in Spain recently conducted a study to examine the potential cognitive benefits of a...
Turmeric compound and vitamin D may control blood pressure in type 2 diabetes
A recent study conducted by scientists from Urmia University of Medical Sciences found that turmeric compounds and vitamin D supplementation may improve blood pressure...