New dietary supplement enhances prostate cancer treatment
Researchers at the University of Notre Dame have discovered that adding a pre-ketone supplement, related to the ketogenic diet, significantly improves the effectiveness of...
The heart-healthy benefits of fish oil
Fish oil, derived primarily from oily fish like salmon, mackerel, and sardines, is widely recommended for its potential benefits in heart disease prevention.
Rich in...
Dietary tips to prevent Alzheimer’s disease
Alzheimer's disease, a chronic neurodegenerative condition, significantly impacts cognitive function and quality of life.
While there is no cure, research has increasingly shown that diet...
How to eat healthy diets if you have heart disease
Heart disease remains a leading cause of death worldwide, but many heart-related problems can be prevented or managed effectively through proper nutrition.
Understanding which foods...
How coffee can affect your liver health
Coffee, a beloved beverage around the globe, is known for its energizing effects due to caffeine.
Recent research has illuminated another possible advantage: a potential...
Best foods to reduce body inflammation
Inflammation is your body's way of protecting itself and aiding in healing, but when it gets out of control, it can lead to chronic...
Artificial sweetener may damage gut health
New findings indicate that neotame, a modern artificial sweetener, might be harmful to gut health, potentially causing serious illnesses.
This groundbreaking research was recently published...
How antioxidant-rich foods help control blood pressure
High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide.
It is often referred to as a...
The hidden hero in managing high blood pressure: Potassium
High blood pressure, or hypertension, is a widespread health issue that can lead to severe problems like heart disease and stroke.
While reducing salt intake...
Key strategies for liver disease management with diet and exercise
Managing liver disease often involves careful attention to diet and exercise.
Since the liver plays a crucial role in processing nutrients, detoxifying harmful substances, and...