When you eat breakfast may predict how long you live
As people grow older, not only does what they eat change, but so does when they eat.
While researchers have long studied the effects of...
Healthy diet may reduce chronic pain, study finds
New research from the University of South Australia shows that a healthy diet can significantly reduce chronic pain, not just support weight loss.
In a...
These foods may harm your kidney health
Your kidneys are crucial for filtering out waste from your blood and maintaining a balanced fluid level in your body.
They are remarkably efficient but...
Can coffee affect your liver health?
Coffee is one of the most beloved beverages around the world, not only for its rich flavor but also for the energizing effect of...
Could B vitamins help control tough high blood pressure?
High blood pressure, or hypertension, affects millions of people around the world and is one of the top causes of heart disease and stroke.
While...
Is olive oil making us fat? new study reveals surprising link
Olive oil has long been praised as a healthy fat, often linked to heart health and a key part of the Mediterranean diet.
But new...
Low-dose vitamin D may boost breast cancer treatment
A study from Brazil has found that a small daily dose of vitamin D can help breast cancer treatment work better.
The study was done...
Mediterranean diet plus lifestyle changes cut diabetes risk by 1/3
A new study led by Harvard T.H. Chan School of Public Health and Spanish researchers has shown that combining a Mediterranean-style diet with calorie...
Is coffee good or bad for people with diabetes?
For many people, a day doesn’t start until they’ve had their first cup of coffee.
But if you have diabetes or are at risk of...
Fish oils may help prevent nearsightedness, study finds
More and more children around the world are becoming nearsighted, especially in places like East Asia.
A new study by researchers in Hong Kong has...