Vitamin D3 treatment may cut risk of second heart attack in half
A new study from Intermountain Health in Salt Lake City has found that a personalized approach to vitamin D3 supplementation can make a big...
How you cook potatoes could affect your blood pressure, study finds
Scientists from Imperial College London have discovered that the way potatoes are cooked plays a key role in how they affect blood pressure.
While potatoes...
Simple and natural ways to beat constipation
Strong pain relievers can sometimes bring along uncomfortable side effects, and one of the most common is constipation.
Many people who take these medications find...
This desert berry can fight diabetes naturally
In what could become a breakthrough for diabetes treatment, scientists have discovered powerful anti-diabetic effects in the fruit of a hardy desert plant called...
Plant-based foods aren’t automatically safer than meat, scientists warn
Many people believe that eating plant-based foods is safer and healthier than eating meat, fish, milk, or eggs.
But food safety experts say this assumption...
Bright colors in your foods may harm your kids
A new study has revealed that nearly one in five packaged foods and drinks in the United States contain synthetic food dyes.
Researchers analyzed almost...
Common sleep supplement may raise heart failure risk
People who take melatonin regularly to help them sleep may be putting their heart health at risk, according to new research presented at the...
This sweet fruit helps lower blood pressure
Prunes are dried plums that taste sweet and chewy. What makes them special is that they have no added sugar, even though they taste...
Vitamin K plays a surprising role in treating diabetes
Scientists in Canada have made a new discovery about vitamin K that could help people with type 2 diabetes.
The study was done by researchers...
Teen with severe epilepsy finds seizure relief through ketogenic diet
When Mandee Ordaz makes scrambled eggs it’s often down to a science: 75 grams of egg yolks, five grams of bacon and 39 grams...