The role of sugars in protecting the brain
For years, scientists studying brain aging have focused on proteins and DNA. But what if a crucial piece of the puzzlehas been overlooked?
A team of...
Turmeric and vitamin D may help lower blood pressure in people with diabetes
A recent study from Urmia University of Medical Sciences suggests that turmeric compounds and vitamin D may help improve blood pressure in people with...
Some nutrient may reduce heart disease by clearing artery plaques
Heart disease remains the leading cause of death worldwide, with atherosclerosis—a condition where fatty plaques build up in arteries—playing a major role. These plaques can...
This new salt substitute may help lower blood pressure
Many people love salty foods like pizza, chips, burgers, and bread.
But in the U.S., the average person eats too much salt, consuming over 3,400 milligrams of sodium...
Lack of this nutrient may increase the risk of Alzheimer’s disease
Choline is an essential nutrient that plays a crucial role in overall health. While the liver produces small amounts of it, most of the...
Better diet means lower lung cancer risk, study finds
When people think about diet and cancer, they often connect it to diseases like liver or pancreatic cancer.
Red meat, alcohol, and processed foods have...
This vitamin may lower drug-resistant high blood pressure
A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond well to...
This plant compound may help stop deadly brain cancer
Scientists at UCLA have discovered a potential new way to treat glioblastoma, the most aggressive type of brain cancer.
Their research, published in Proceedings of the National Academy of...
Two cups of cherry juice daily may help reduce gut inflammation
Drinking two small glasses of cherry juice daily may help reduce gut inflammation and improve the quality of life for people with ulcerative colitis,...
This fruit may improve insulin sensitivity in overweight people
New research suggests that eating fresh mangoes could help improve blood sugar control and reduce the risk of type 2 diabetes in people who...