Brain & Mind
Why Daylight Saving Time Could Harm Your Brain Function
Daylight saving time is often viewed as a minor inconvenience. Twice a year, millions of people adjust their clocks by one hour and then...
The Hidden Mental Health Cost of Daylight Saving Time
Most people think of daylight saving time as little more than an annoyance. Twice a year, clocks move forward or backward by one hour,...
Late Sleepers Face a Hidden Mental Health Challenge
Some people feel their best early in the morning. Others seem to come alive at night. Scientists refer to these differences as chronotypes, and...
Brain Exercises May Help Older Adults Handle Everyday Mental Challenges
For years, brain-training programs have advertised themselves as tools for improving memory, concentration, and overall brain health.
Millions of people have downloaded apps or completed...
Long-Term Depression Drug Use May Not Be Beneficial
Antidepressants are among the most commonly prescribed medicines in many countries. Millions of people take them to help manage depression, anxiety, and related mental...
Depression Drugs Provide Little Benefit Beyond 12 Months
For decades, antidepressants have been a cornerstone of treatment for depression and anxiety.
Doctors around the world prescribe these medications to help people manage emotional...
Why So Many People Are Struggling with Mental Health Problems
Mental health has become an increasingly important topic in recent years. Conversations about anxiety, depression, stress, and emotional well-being are now more common than...
Why Night Owls May Feel More Anxious: Study Points to Loneliness After Dark
Many people naturally prefer staying up late and sleeping later in the morning. These individuals are often called "night owls" or evening types.
While society...
Magic Mushroom Compound Could Help People Whose Depression Won’t Go Away
Depression is one of the most common mental health conditions in the world. It affects how people feel, think, and function in daily life.
While...
Major Surgery May Speed Up Memory Decline in Older People
For many older adults, major surgery can bring important benefits.
Procedures such as hip replacements can reduce pain and improve mobility, while abdominal surgeries can...
Which Depression Drugs Have the Fewest Side Effects?
Millions of people around the world take antidepressants to help manage depression, anxiety, and other mental health conditions.
These medicines can make a major difference...
Quitting smoking could help protect your memory function
Many people know that smoking increases the risk of lung cancer, heart disease, and stroke. What is less widely known is that smoking can...
Popular Reports
How Do I Do ‘Suicide Watch’ At Home?
Some people still at imminent risk of suicide leave hospital to be cared for at home by their partner.
So their partner becomes their carer....
We can think like computers
In a new study, researchers found humans can think like computers.
The finding suggests that computers may not be as different from humans as we...
Morning blue light can improve sleep in people with PTSD
Sleep is crucial for maintaining physical and mental health, and inadequate sleep over time can impact all aspects of life with serious implications for...
4 types of eating disorders you need to know
There is a commonly held misconception that eating disorders are a lifestyle choice.
Eating disorders are actually serious and often fatal illnesses that are associated...
Can mindfulness help prevent chronic diseases?
Mindfulness is about paying attention to the present moment without judgment. It might sound simple, but studies show it can make a big difference...