Brain & Mind
A new brain treatment may help people with PTSD feel safe again
Post-traumatic stress disorder, often called PTSD, is a serious mental health condition that can develop after a person experiences or witnesses a traumatic event....
Depression and suicide may be linked to blood sugar and hormones
Depression is usually described as a mental health condition, but new research suggests it may also be closely connected to physical health.
A recent study...
This depression drug may prevent suicidal thoughts quickly
Suicidal thoughts can feel overwhelming and frightening. For many people living with depression, these thoughts can appear suddenly and become very intense.
Traditional treatments, such...
Why depression may raise diabetes risk in younger adults
Many people believe that weight gain is the main reason why depression can lead to physical health problems later in life. However, a new...
Feeling low? A quick cold swim can lift your mood effectively
Many people today are looking for simple ways to improve their mood. While exercise, diet, and sleep are often discussed, cold-water immersion has recently...
Brain therapy shows promise in reducing PTSD symptoms
Living with post-traumatic stress disorder can be extremely challenging.
People with PTSD often feel trapped in a constant state of fear, even when there is...
A 5-minute cold water dip could boost your mood faster than you think
Cold-water swimming has become more popular in recent years. Many people believe it can improve mood, boost energy, and even help mental health. Now,...
Scientists discover overlooked causes of mental illness in the brain
Mental illnesses such as schizophrenia and bipolar disorder are complex and not fully understood.
For a long time, researchers believed that genes and proteins were...
This 24-minute music trick may calm anxiety
Anxiety is something many people experience at some point in their lives. It can show up as constant worrying, racing thoughts, trouble concentrating, or...
This drug could reduce suicidal thoughts quickly
A new study from Columbia University has brought hopeful news for people struggling with severe depression and suicidal thoughts.
Researchers have found that ketamine, a...
Some depression drugs may increase death risk, study finds
A new study from researchers at Rutgers University and Columbia University has raised concerns about how depression is sometimes treated.
The study, published in the...
Why vivid dreams may make you feel more rested after sleep
Have you ever wondered why some nights of sleep feel refreshing, while others leave you tired—even if you slept for the same number of...
Popular Reports
Common signs and symptoms of ADHD people should know
Some people with ADHD mainly have symptoms of inattention. Others mostly have symptoms of hyperactivity-impulsivity. Some people have both types of symptoms.
Many people experience...
Does memory loss always mean dementia?
Many people worry when they or someone they love starts to forget things more often.
It’s common to wonder, “Is this normal aging or is...
This therapy may help increase self-esteem in people with depression
In a new study, researchers found that patients with depression were able to strengthen some of their brain connections whilst thinking about guilt-evoking memories,...
Hand gesture, a powerful way to learn math
Gestures play an important role in our daily communication.
Whenever you talk with your friends, family members, colleagues, boss, or even a stranger, you use...
How to boost your attention and ability to function with meditation, exercise and sleep
Whether you’re driving a car with children yelling in the backseat or trying to read a book in a coffee shop while someone talks...