Brain & Mind
Why your biological age may predict cognitive decline better than birthdays
A new study from psychologists at the University of Virginia has found that biological aging, measured through “epigenetic clocks,” may predict who experiences memory...
Keto diet may significantly reduce depression symptoms
A new pilot study suggests that following a ketogenic diet for just 10 weeks may significantly reduce depression symptoms in young adults.
Researchers at The...
Childhood blood pressure could shape heart health for life
New research shows that blood pressure in childhood could have lifelong consequences for heart health.
Children with higher blood pressure as early as age 7...
Mental problems dramatically raise risk of heart disease
Every 34 seconds, someone in the United States dies from heart disease.
As nearly half of the country suffers from some form of cardiovascular disease...
New ultrasound helmet can safely reach deep brain areas without surgery
A new ultrasound device that can reach deep areas of the brain without surgery has been developed by researchers from University College London (UCL)...
Cannabis use can increase paranoia, harming mental health
New research from King’s College London and the University of Bath has uncovered key links between cannabis use, paranoia, and childhood trauma.
The findings, based...
Do common blood pressure drugs harm your mental health?
Getting enough sleep is very important for our health. It helps our bodies recover, keeps our minds sharp, and supports overall well-being.
But many people...
Mindfulness for your health: the benefits of living moment by moment
Paying attention to what’s going on right this second can be hard. We often spend more time thinking about what’s coming up in the...
Why weight changes in older adults may speed up memory decline
As people get older, it’s natural for their memory and thinking skills to slowly decline.
But new research from Penn State suggests that weight loss...
How depression and heart disease may be genetically linked
Researchers from Vanderbilt University Medical Center and Massachusetts General Hospital have discovered a possible genetic link between coronary artery disease (CAD), major depression, and...
Sugary snacks can harm your mental health
Do you love sugary drinks, packaged snacks, and hot dogs?
A new study suggests you may want to think twice before making them a regular...
Something much worse than mid-life crisis is happening
For many years, researchers have noticed a common pattern when it comes to how happy or unhappy people feel throughout life.
People tend to feel...
Popular Reports
Mental health screening may help detect heart disease risk
A recent study highlights the efficacy of psychological distress screening as a means to assess a patient's risk for cardiovascular disease.
This method, which utilizes...
The hidden connection between type 2 diabetes and depression
Type 2 diabetes and depression are two chronic conditions that significantly impact health worldwide. Interestingly, studies have shown a strong link between them, suggesting...
How physical activity helps mental health
When people think about exercise, they often focus on its benefits for the body, like building strength or losing weight. But did you know...
Social media may harm mental health, study confirms
In a study from Bocconi University, scientists found the introduction of Facebook in American colleges led to a 9% increase in depression and a...
Having anxiety? Try these 7 foods to reduce it.
According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the United States.
Specific therapies and medications can help relieve...