Brain & Mind
Depression and suicide may be linked to blood sugar and hormones
Depression is usually described as a mental health condition, but new research suggests it may also be closely connected to physical health.
A recent study...
This depression drug may prevent suicidal thoughts quickly
Suicidal thoughts can feel overwhelming and frightening. For many people living with depression, these thoughts can appear suddenly and become very intense.
Traditional treatments, such...
Why depression may raise diabetes risk in younger adults
Many people believe that weight gain is the main reason why depression can lead to physical health problems later in life. However, a new...
Feeling low? A quick cold swim can lift your mood effectively
Many people today are looking for simple ways to improve their mood. While exercise, diet, and sleep are often discussed, cold-water immersion has recently...
Brain therapy shows promise in reducing PTSD symptoms
Living with post-traumatic stress disorder can be extremely challenging.
People with PTSD often feel trapped in a constant state of fear, even when there is...
A 5-minute cold water dip could boost your mood faster than you think
Cold-water swimming has become more popular in recent years. Many people believe it can improve mood, boost energy, and even help mental health. Now,...
Scientists discover overlooked causes of mental illness in the brain
Mental illnesses such as schizophrenia and bipolar disorder are complex and not fully understood.
For a long time, researchers believed that genes and proteins were...
This 24-minute music trick may calm anxiety
Anxiety is something many people experience at some point in their lives. It can show up as constant worrying, racing thoughts, trouble concentrating, or...
This drug could reduce suicidal thoughts quickly
A new study from Columbia University has brought hopeful news for people struggling with severe depression and suicidal thoughts.
Researchers have found that ketamine, a...
Some depression drugs may increase death risk, study finds
A new study from researchers at Rutgers University and Columbia University has raised concerns about how depression is sometimes treated.
The study, published in the...
Why vivid dreams may make you feel more rested after sleep
Have you ever wondered why some nights of sleep feel refreshing, while others leave you tired—even if you slept for the same number of...
Beer, spirits or wine? Research shows not all alcohol affects your heart the same...
Many people believe that a small amount of alcohol can be part of a healthy lifestyle.
Some studies have suggested that moderate drinking, especially wine,...
Popular Reports
How long do people with spina bifida live? New study offers clearer answers
A new long-term study offers important insight into how long people with open spina bifida may live, and how factors such as mobility, feeding...
Personality could affect depression symptoms, study finds
Depression affects more than 280 million people worldwide, according to the World Health Organization. However, not everyone experiences it the same way. Some people...
Poor sleep and addiction go hand in hand − understanding how could lead to...
A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with mental illness,...
Eating dark chocolate might benefit memory and learning, study shows
Scientists from the Isfahan University of Medical Science found eating dark chocolate may benefit brain health.
The research is published in Nutritional Neuroscience and was...
Stress, sleep and the coronavirus: What you can do
With the ongoing uncertainty of the COVID-19 pandemic and self-isolation, many people are experiencing increased stress.
Whether it’s financial strain, loss of control or worries...