Why fighting depression with ketamine is a new hope
In recent years, depression rates have been growing.
A study in the American Journal of Preventive Medicine found that in 2020, almost 1 out of...
Loneliness: A hidden risk factor for heart disease in people with diabetes
Here's a surprising new fact for people with diabetes: feeling lonely could hurt your heart more than bad food, not exercising, smoking, or feeling...
Depression, memory loss, and aging: the role of telomere length
As people grow older, they may notice changes in their mood and memory. Some people might feel down more often or forget things.
A recent...
Being flexible can protect mental health in people with chronic pain
Pain is a part of life. But for one in five people, pain isn't just an occasional inconvenience - it's a constant companion.
This is...
How mindfulness can boost happiness in relationships
What if paying more attention to the present moment could make us happier in our romantic relationships?
A recent study from the Université de Montréal...
Moderate physical activity can reduce risk of depression
Researchers at the University of Limerick and Trinity College Dublin have discovered that engaging in moderate-intensity physical activities such as brisk walking for just...
Sweet dreams to beat the blues: quality sleep as a shield against stress and...
When COVID-19 swept across the globe, it didn't just bring a health crisis. It also brought on a wave of stress, turning everyday life...
Owning a pet may not help reduce several mental problems
Contrary to popular belief, living with and having a close bond with a companion animal may not lead to significant mental health improvements in...
Talk it out: a cheaper, possibly more effective way to beat depression
Depression is like a dark cloud that never seems to lift. It can be really hard to handle, and it can make life feel...
Having a baby can reignite depression in fathers, study finds
Depression is a problem that affects many people. Sometimes, becoming a parent can make it harder.
This is what a recent study by researchers at...