Mental Health

Anger or sadness, which is more harmful to older people?

In a new study, researchers examined how negative emotions, such as anger and sadness, could influence health in older people. They found that anger may...

Broccoli sprout may hold the key to schizophrenia treatment

In a new study, researchers found that a compound from broccoli sprout could help restore brain chemistry imbalance in people with schizophrenia. The finding may...
People with depression need to protect their blood vessels carefully

People with depression need to protect their blood vessels carefully

In a new study, researchers found daily stress could harm blood vessel functions in people with depression. They found small everyday stressors such as arguments...
Psychotherapy may treat panic disorder and social anxiety effectively

Psychotherapy may treat panic disorder and social anxiety effectively

In a new study, researchers found that psychotherapy could help treat panic disorder and social anxiety effectively. They found important brain mechanisms for the effects...
People who live alone may have more mental problems

People who live alone may have more mental problems

In a new study, researchers found that mental problems are more common in people living alone. The research was conducted by a team from the...
How to find help when you experience PTSD

How to find help when you experience PTSD

It is known that Post-traumatic stress disorder, or PTSD, is common in military veterans who have served in combat roles. But research has shown that...
Common daily nutrient may protect you from depression

Common daily nutrient could protect you from depression

Recently, researchers have found that magnesium supplementation provides a safe, fast and inexpensive approach to controlling depressive symptoms. This treatment has fewer side effects compared...
AI may detect PTSD from your voice

AI could detect PTSD from your voice

In a new study, researchers have developed a new computer program to help diagnose post-traumatic stress disorder (PTSD) in veterans by analyzing their voices. They...

These 3 easy exercises may reduce your anxiety effectively

Anxiety is a mental state in which you worry endlessly about something from your past or in your future. When you have anxiety, you may...
10 ways to reduce your stress effectively

10 ways to reduce your stress effectively

Stress is a big risk factor for many health conditions, such as depression, anxiety, and heart disease. Research has shown that keeping stress down is...