It’s okay to poo at work: New campaign tackles bathroom anxiety
For most of us, going to the bathroom is a simple, everyday task.
But for some, having a bowel movement at work or in a...
Eating more fruits in midlife could prevent depression in later years, study finds
As the global population ages, many older adults experience symptoms of depression.
These symptoms can include feelings of sadness, lack of enjoyment, slower thinking, reduced...
Scientists discover how therapy can rewire the brain to help treat depression
Cognitive behavioral therapy (CBT) is a common and effective treatment for depression, helping people develop skills to deal with everyday problems, build healthier habits,...
Scientists find root cause of self-destructive behaviors
We learn from an early age that our actions have consequences, and most people can quickly connect their behaviors to the outcomes they experience.
However,...
Study shows pet owners don’t have better mental health
During the COVID-19 pandemic, many people turned to pets for comfort and companionship, leading to a rise in pet adoptions, often referred to as...
How being bilingual can help keep your brain sharp as you age
Learning and using more than one language might help protect your brain as you get older.
According to Tanya Dash, an expert at the University...
Why is a messy house such an anxiety trigger for me and what can...
Do you ever feel overwhelmed by the sight of clutter and mess in your home? Have you walked in the door only to feel...
These mental health drugs may increase risk of Parkinson’s disease
Parkinson’s disease is a challenging and progressive neurological disorder that affects the brain, leading to symptoms such as uncontrollable movements, muscle stiffness, and difficulties...
Depression may be an early sign of Alzheimer’s disease, new study suggests
A new study suggests that depression in some people might be linked to the same toxic plaques in the brain that are associated with...
How massage therapy can help reduce nurse burnout
Even before the COVID-19 pandemic, nurses faced high levels of burnout and staffing shortages due to the stressful nature of their job. The pandemic...