Keto diet could support brain function in dementia, study finds
Scientists from Saint Louis University report that the ketogenic (keto) diet and related supplements may help prevent or treat Alzheimer’s disease.
Alzheimer’s disease (AD) is...
Smartwatches could detect depression relapse weeks before symptoms return
A simple wearable device such as a smartwatch could one day help prevent the return of major depression by warning people weeks or even...
Ketamine shows fast relief for suicidal thoughts
A new study from Columbia University has found that ketamine, a drug often used to treat serious depression, can quickly help reduce suicidal thoughts.
What’s...
Ketamine may offer fast relief for chronic fatigue, new study finds
A drug best known as an anesthetic and a fast-acting treatment for severe depression may also help reduce chronic fatigue, according to a small...
Natural ways to calm anxiety in older people
Anxiety is something many older adults deal with. As people age, they often face changes in their health, lifestyle, or brain chemistry. These changes...
Why chamomile tea is a natural powerhouse for sleep, stress, and heart health
Chamomile tea is one of the world’s most cherished herbal infusions, valued not only for its mild, naturally sweet flavor but also for its...
B vitamins, vitamin D may help prevent depression and anxiety
Scientists from Pontifical Catholic University of Goiás have found that B vitamins and vitamin D may help prevent or reduce symptoms of depression and...
ADHD drugs may work differently than we thought
A new study from Washington University School of Medicine challenges the long-held belief about how ADHD medications work.
Researchers found that common stimulant drugs like...
Struggling with focus or low mood? Omega-3s may help, studies suggest
When you think about staying sharp and focused, fish probably isn't the first thing that comes to mind. But maybe it should be.
You've likely...
Lifelong mental stimulation could protect the brain from Alzheimer’s, study finds
Keeping the brain active from an early age may help protect memory and brain connections later in life, even in the presence of Alzheimer’s...