Short meditation could help reduce pain and negative emotions
In a new study, researchers found that merely a brief introduction to mindfulness helps people deal with physical pain and negative emotions.
The effect of...
Scientists find a key to keeping the mind healthy
For many adults, the mid-30's is a busy time.
There's often career advancement, the start of a new family and associated responsibilities.
It's also a critical...
This type of exercise may benefit your memory function most
In a new study, researchers found that moderate-intensity exercise such as brisk walking, water aerobics or cycling can have the most beneficial effect on...
Why mindfulness meditation could benefit your mental health
In a new study, researchers found three main factors that could be linked to the mental health benefits of mindfulness meditation.
The research was conducted...
AI and brain scans may strongly improve depression treatment
In a new study, researchers found that artificial intelligence (AI) may soon play a critical role in choosing which depression therapy is best for...
‘Tough guys’ may have much higher suicide risk
In a new study, researchers found that men who try to tough may be more prone to suicide.
The research was conducted by a team...
Stroke survivors might need better screening for depression
Depression among stroke survivors peaks during the early months of recovery and persists for a full year, a new study finds.
Experts say better screening...
Popular sleep and anxiety drug may cause addiction
In a recent paper, researchers say that a class of drugs called benzodiazepines that can help treat anxiety and insomnia may lead to dangerous...
Alcoholism in the family could affect your brain function
You don't have to be a drinker for your brain to be affected by alcoholism.
In a new study, researchers found that just having a...
Scientists find new ‘warning sign’ of early depression
Chronic pain, or inflammation, is believed to be one of the major factors in the onset of major depressive disorder.
Therefore, to better understand what...