The pandemic has people stuck in a bad mental/physical loop
In a new study from the North Carolina State University, researchers found the pandemic has created a cyclical public health problem by harming mental...
More access to daylight at home may improve your sleep, mental health
In a new study from Icahn Mount Sinai, researchers found more access to daylight at home improves circadian alignment, sleep and mental health in...
Insulin resistance can double risk of depression, Stanford study finds
In a new study from Stanford Medicine, researchers linked insulin resistance to an increased risk of developing a major depressive disorder.
They found if one...
New findings on how ketamine prevents depression
In a new study from Karolinska Institutet, researchers found that the anesthetic ketamine can help people with severe depression has raised hopes of finding...
Many people with anxiety can fully recover, study finds
Anxiety disorders are the most common type of psychiatric illness, yet researchers know very little about factors associated with recovery.
In a new study from...
Fruit, vegetables and exercise can make you happier
In a new study from the University of Kent, researchers found that fruit and vegetable consumption and exercise can increase levels of happiness.
While the...
This method can treat pain, depression and anxiety effectively
With the growing prevalence of chronic pain, depression, anxiety, and other symptom-based conditions, doctors are increasingly considering how to augment the care they can...
This stuff in gut linked to depression, bipolar disorder
In a new study from King's College London, researchers found that there is a common, overlapping environment in the gut bacteria of people living...
Doing this may improve older people’s cognitive function in daily life
In a new study from Penn State, researchers found socializing with others is important for mental health and well-being, and it may help improve...
Regular exercise may lower risk of anxiety by almost 60%
In a new study from Lund University, researchers found that regular exercise may help reduce the risk of developing anxiety.
They found that those who...