Common sleep hormone may reduce self-harm, anxiety, depression
Depression and self-harm are serious issues that affect many young people. Depression is a mood disorder that can cause feelings of sadness, hopelessness, and...
Widely used sweetener in foods and drinks may increase anxiety, study finds
A recent study from Florida State University has linked aspartame, an artificial sweetener commonly found in over 5,000 diet foods and drinks, to anxiety...
Older people suffering from depression age faster, study finds
Dementia is a syndrome that refers to a decline in cognitive function that interferes with daily activities.
It is a progressive condition that affects memory,...
Why men and women have different depression symptoms
Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities that an...
Why Matcha tea powder may fight depression
Depression is a common mental disorder that affects many people around the world.
It's caused by a lack of dopamine in the brain, which is...
A new diet for people with bipolar disorder
Scientists from Penn State found that a specific diet could help people with bipolar disorder manage their mood swings better.
Bipolar disorder is a mental...
Mediterranean diet plus fish oil can benefit people with depression
The University of South Australia scientists have discovered that incorporating fish oil into a Mediterranean diet can improve mental health in people suffering from...
Can a plant-based meal make you fuller and give you a better mood?
Researchers at the Max Planck Institute for Human Cognitive and Brain Sciences did smartphone-based studies in over 400 university cafeterias across Germany to test...
Research shows a big cause of depression in middle-aged and older people
Depression affects millions of people worldwide and can significantly impact an individual's quality of life.
In a recent study conducted by scientists from Colorado State...
Research shows a major cause of depression in middle-aged and older people
Depression is a serious mental health condition that affects millions of people worldwide.
It can be particularly common among middle-aged and older adults, and can...