Depression and anxiety may be early signs of multiple sclerosis
New research from the University of British Columbia sheds light on the early signs of Multiple Sclerosis (MS), revealing a significant connection between the...
Eating during daytime may benefit your mental health, study finds
Meal timing may have a significant impact on mental health, including levels of depression and anxiety, suggests a new study by investigators from Brigham...
Artificial sweeteners may increase depression risk, study finds
Ultra-processed foods, known for their convenience and palatability, may also have a significant downside.
A new study suggests that frequent consumers of such foods may...
Scientists find connection between immune response and depression
A recent study led by Dr. Se Jin Jeon from Sahmyook University and published in "Brain, Behavior, and Immunity" presents groundbreaking findings that could...
Suppressing bad thoughts could be good for your mental health
We often hear that trying to push away our negative thoughts can actually make things worse. This popular belief has even been backed by...
Understanding nomophobia: the fear of being without a mobile phone
Nomophobia, an acronym for "NO MObile PHone PhoBIA," refers to the fear or anxiety some individuals experience when they don't have access to their...
How to treat and deal with ADHD
Attention-deficit/hyperactivity disorder, also known as ADHD, is a condition that often begins between ages 3 and 6, according to the National Institute of Mental...
How a healthy lifestyle combats depression
Depression affects one in 20 adults worldwide, according to the World Health Organization.
It's not just about feeling sad; it's a complex condition influenced by...
Recovered depressive patients still focus on negative information
A recent study published in the Journal of Psychopathology and Clinical Science suggests that individuals who have recovered from major depressive episodes exhibit a...
Anxiety and stress really can be lowered through colouring – here’s what our research...
When we think of the best ways to reduce stress, we might picture activities such as exercise or meditation. But while these pursuits certainly...