Understanding nomophobia: the fear of being without a mobile phone

Nomophobia, an acronym for "NO MObile PHone PhoBIA," refers to the fear or anxiety some individuals experience when they don't have access to their...

How to treat and deal with ADHD

Attention-deficit/hyperactivity disorder, also known as ADHD, is a condition that often begins between ages 3 and 6, according to the National Institute of Mental...

How a healthy lifestyle combats depression

Depression affects one in 20 adults worldwide, according to the World Health Organization. It's not just about feeling sad; it's a complex condition influenced by...

Recovered depressive patients still focus on negative information

A recent study published in the Journal of Psychopathology and Clinical Science suggests that individuals who have recovered from major depressive episodes exhibit a...

Anxiety and stress really can be lowered through colouring – here’s what our research...

When we think of the best ways to reduce stress, we might picture activities such as exercise or meditation. But while these pursuits certainly...

Depression screening outperforms suicide risk screening, study finds

A recent study led by The Ohio State University Wexner Medical Center and Wesleyan University found that depression screening methods are more effective than...

Ultrasound shows promise in treating mental health disorders

A groundbreaking study from the University of Plymouth suggests that transcranial ultrasound stimulation (TUS) could significantly impact brain function and potentially pave the way...

Beat depression with a healthy lifestyle

Feeling down and don't know what to do? You're not alone. About one in 20 adults around the world feels the same way. That's what...

Scientists find specific characteristics of people with OCD

Have you ever found yourself double-checking if the door is locked or feeling a little uneasy about germs on a doorknob? You're not alone. We...

Study suggests MDMA-assisted therapy can effectively help treat PTSD

A clinical trial led by the University of California, San Francisco, has shown that MDMA-assisted therapy can be a significant help in treating patients...