Living with eczema can be a hidden mental health struggle

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Eczema, also known as atopic dermatitis (AD), is a skin condition that affects millions of people worldwide. While it’s often recognized for causing itching and dry, cracked skin, the burden of eczema goes beyond the physical symptoms.

Many individuals with eczema experience poor mental health, including depression and anxiety. The impact on mental well-being is exacerbated when additional allergic symptoms are present.

A recent study sheds light on this issue, revealing the hidden struggles faced by those living with eczema and emphasizing the importance of addressing mental health alongside skin care.

Eczema’s Unseen Burden on Mental Health

Eczema, or atopic dermatitis (AD), is more than just a skin condition. It can significantly affect a person’s overall well-being and mental health.

A study presented at the American College of Allergy, Asthma and Immunology (ACAAI) Annual Scientific Meeting highlights the profound impact of eczema on mental health.

The study, led by Allison Loiselle, Ph.D., from the National Eczema Association, shows that people with AD often grapple with depression and anxiety.

The study surveyed 954 individuals who suffer from eczema. Among these respondents, a staggering 72% reported experiencing poor mental health symptoms for 1 to 10 days in the past month.

An additional 17% endured more than 11 days of such symptoms. These findings emphasize the emotional toll that eczema can take on a person’s life.

Eczema is more than just itchy skin; it disrupts sleep, impacts quality of life, and causes unpredictable bouts of discomfort. The chronic and unpredictable nature of eczema exacerbates the emotional struggles that patients face.

Allison Loiselle notes, “People who don’t suffer with AD don’t understand how debilitating it can be.”

The Overlooked Connection between Eczema and Mental Health

One striking revelation from the study is the lack of attention given to mental health concerns by both patients and healthcare providers.

Among the respondents, 35% admitted to never discussing mental health with their allergist, the healthcare professional primarily responsible for their eczema care.

Even more concerning, 57% stated that they had never been asked about their mental well-being during medical appointments.

Tamara Hubbard, a counselor who specializes in working with parents of individuals with allergies and asthma, emphasizes the emotional and psychological toll of eczema. “The itching can be unrelenting, and many also fear AD negatively affects their appearance,” she explains.

This fear of appearance-related issues, coupled with social impairment and emotional distress, can lead to significant psychological problems, including depression, anxiety, and even thoughts of suicide.

Addressing Mental Health alongside Eczema Care

Recognizing the connection between eczema and mental health is crucial for improving the overall well-being of those affected by this condition. Patients and healthcare providers alike need to prioritize discussions about mental health concerns.

It’s essential to raise awareness of available resources and trained mental health professionals who can provide much-needed support.

Working with an allergist to find effective treatments for eczema is vital. Reducing the physical symptoms of AD can have a positive impact on mental health.

Additionally, collaborating with mental health professionals can address the emotional and psychological toll of eczema. By acknowledging the hidden struggles faced by individuals with eczema, we can work towards a more holistic approach to their care.

Conclusion

Eczema, or atopic dermatitis, is not merely a skin condition—it is a complex health issue that can take a significant toll on mental health.

The recent study presented at the ACAAI Annual Scientific Meeting underscores the prevalence of depression and anxiety among individuals with eczema. It also highlights the need for increased attention to mental health concerns in eczema care.

By acknowledging the emotional and psychological aspects of eczema, patients and healthcare providers can work together to improve the overall well-being of those affected.

It’s essential to start conversations about mental health, provide access to mental health professionals, and seek treatments that alleviate the physical and emotional burdens of eczema.

In doing so, we can offer hope and support to those living with this challenging condition.

If you care about mental health, please read studies about 6 foods you can eat to improve mental health, and B vitamins could help prevent depression and anxiety.

For more information about mental health, please see recent studies about how dairy foods may influence depression risk, and results showing Omega-3 fats may help reduce depression.

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