How music can improve cognitive function in ADHD
If you’ve ever popped in your AirPods to focus in a noisy office, you’re not alone.
Almost 80% of adults listen to music while working,...
8 facts about addiction and recovery
In 2021, the most recent data, shows overdose deaths in the United States rose to their highest point ever at over 100,000 deaths per...
Genetic risk of mental diseases may cause divorce, study finds
A recent study has uncovered a fascinating link between genetics and divorce risk. Researchers at Rutgers University analyzed the marital histories of millions of...
How social connections can help prevent depression after 50
As we grow older, maintaining a positive outlook on life can sometimes feel like a challenge. For many people over 50, depression becomes a...
Hoarding disorder: Understanding the causes behind the clutter
Hoarding disorder is often portrayed as extreme messiness on reality TV, but it’s much more complicated than that. It’s a mental health condition that...
How light can shift your mood and mental health
It’s spring and you’ve probably noticed a change in when the Sun rises and sets. But have you also noticed a change in your...
Staying healthy after 60: vital health screenings you need
As we age, our bodies go through many changes, and staying on top of our health becomes more important than ever.
For adults over 60,...
‘Sandwich carers’ face higher mental and physical health challenges
A new study from University College London (UCL) reveals that people who care for both their children and aging family members—commonly called "sandwich carers"—face...
Research finds significant cause of alcohol addiction
Alcoholism, or alcohol use disorder, is a chronic condition where individuals cannot control their drinking due to both physical and emotional dependence on alcohol....
How chronic pain affects mental health in older adults
Chronic pain is a reality for many aging adults. Whether it’s due to arthritis, back problems, or long-term injuries, this persistent pain often goes...