How life’s tough moments have long-term effects on your health
In recent research led by SangNam Ahn, a professor at Saint Louis University, a deep dive into how tough times, both in childhood and...
Loneliness linked to higher death risk in older people
It turns out that feeling lonely does more than just make us sad; it can also make us physically weaker, especially as we get...
Moving your mind: How exercise fights depression
Depression is a big problem worldwide, making people feel really unhappy, sometimes even more than when dealing with tough situations like divorce or health...
Auricular acupuncture is a promising treatment for depression
A recent study spearheaded by researchers from the University of São Paulo (USP) and the University of Southern Santa Catarina (UNISUL) has brought new...
New guidelines for treating PTSD
Imagine something scary happening to you, something so bad it makes you feel upset for a long time.
This is what happens to some people...
Green spaces can improve mental health effectively
A recent study from Texas A&M University School of Public Health has illuminated a fascinating connection between urban green spaces and mental health.
Led by...
Bullying in childhood linked to long-term mental health issues
A new study by researchers from UCLA Health and the University of Glasgow has uncovered a significant link between childhood bullying, the development of...
Scientists find a big cause of depression in adults
A recent study by Colorado State University has shed light on the significant impact social isolation has on the mental health of middle-aged and...
Living alone linked to much higher depression risk
Living solo might be linked to feeling more depressed, suggests a study published on February 15 in National Health Statistics Reports by the National...
These 4 exercises can reduce depression, study finds
Exercise has emerged as a promising strategy for managing depression, based on a recent review published in The BMJ.
This research suggests that physical activities...