Heart attack vs. panic attack: What is the difference?
Experiencing a sudden chest pain can be alarming, and it's often difficult to tell whether it's a heart attack or a panic attack because...
Common causes of mini-strokes everyone needs to know
A mini-stroke, medically known as a transient ischemic attack (TIA), is a temporary period of symptoms similar to those of a stroke. It’s a...
Recognizing heart disease warning signs in women
Heart disease remains a leading cause of death among women worldwide, yet the symptoms can be less obvious compared to men, leading to underdiagnosis...
How yoga can benefit liver and kidney health
Yoga, an ancient practice with roots in Indian philosophy, has long been celebrated for its physical, mental, and spiritual benefits.
In recent years, scientific research...
Is stress worsening your dry eye?
Long work hours, little sleep, a full inbox; balancing work and a social life: Stress can pile up and have notable physical effects on...
Beyond basic blood tests: A window into your health
Blood courses through your body with every heartbeat. It carries life-giving oxygen to every organ. Blood also helps remove the waste products your body...
How to manage type 2 diabetes without medication
Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar (glucose), your body's main source of fuel.
While medication can...
How to exercises to prevent high blood pressure
High blood pressure, or hypertension, affects millions of people worldwide.
It's a condition where the force of blood against your artery walls is too high,...
How to eat smart to prevent dementia
Dementia is a progressive condition that affects the brain, leading to a decline in cognitive functions such as memory, reasoning, and communication skills.
While there...
Common causes of heart valve disease
Heart valve disease occurs when one or more of the valves in the heart do not function properly.
This can disrupt blood flow through the...