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Unsafe gun storage can strongly harm our life

Unsafe gun storage can strongly harm our life

On Friday another massive high school shooting happens in the USA. A 17-year old boy used his father’s guns to shoot 10 people dead in...
Are sugar-sweetened and diet beverages bad for people with type 2 diabetes

Are sugar-sweetened and diet beverages bad for people with type 2 diabetes?

People with type 2 diabetes tend to avoid sugar in their diet. This is because type 2 diabetes is associated with high level of blood...
5 common food that could help you fight high blood pressure

5 common foods that could help you fight high blood pressure

High blood pressure is a major health burden over the world. If left untreated, the disease can increase the risk of heart attack, heart failure,...
HIV vs. HPV: What you should know

HIV vs. HPV: What you should know

In a video from MSNBC on Thursday, Microsoft cofounder Bill Gates mentioned that President Donald Trump asked him about the differences between HIV and...
Best fiber supplements that help fight against diabetes

Best fiber supplements that help fight against diabetes

To people with type 2 diabetes, a healthy diet is very important for controlling the disease. In a new study from the University of Buffalo,...
Best whey protein powders that help cut your risk of heart disease and stroke

Best whey protein powders that help cut your risk of heart disease and stroke

It is known that whey protein powder can help build muscles and improve workout performance. In a recent study from the University of Reading, scientists...
8 main causes of high blood pressure

8 main causes of high blood pressure

Changes, either from genes or the environment, in the body’s normal functions may cause high blood pressure. These causes include changes to kidney fluid and...
7 things that make your blood pressure reading falsely high

7 things that make your blood pressure reading falsely high

For people with high blood pressure or a high risk of the disease, monitoring their blood pressure may become a daily requirement. As more advanced...
How to prepare for a healthy pregnancy

How to prepare for a healthy pregnancy

For women who look to become pregnant, it is very important to build healthy habits to make sure that they can have a healthy...
Eating too many potatoes

Eating too many potatoes could increase the risk of high blood pressure

Potatoes can bring many health benefits to our health. They are a good source of vitamin B6 and a good source of potassium, copper, vitamin...