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8 big consequences of high blood pressure everyone should know

8 big consequences of high blood pressure everyone should know

High blood pressure is a big risk factor for heart disease and stroke. This silent killer can hurt your health without obvious signs or symptoms. When...
People with dementia have a unique communication pattern

People with dementia have unique communication pattern

Dementia is the loss of cognitive functioning, including thinking, remembering, and reasoning. For many old people and their families, dementia is a heartbreaking disease. People with...
Are you at risk of prediabetes

Are you at risk of prediabetes?

According to NIH, prediabetes means the blood glucose levels are higher than normal but not high enough to be diagnosed as diabetes. The condition usually...
How to prevent breast cancer in daily life

How to prevent breast cancer in daily life

Breast cancer is the most commonly diagnosed cancer in the United States. Research shows that about 12.4% of American women will be diagnosed with breast...
A new hope to battle multiple sclerosis

A new hope to battle multiple sclerosis

Multiple sclerosis, or MS, is an unpredictable autoimmune disease of the central nervous system. In the disease, the communication between the brain and other parts...
How type 2 diabetes is related to your body clock

How type 2 diabetes is related to your body clock

If you have type 2 diabetes or a high risk of the disease, you know that what you eat is really important. But that is...
What you need to know about expressing milk before giving birth

What you need to know about expressing milk before giving birth

To many women, expressing milk before giving birth is a weird but unforgettable experience. It is weird because you have not got your baby yet,...
How to reduce cardiovascular disease risk in people with type 2 diabetes

How to reduce cardiovascular disease risk in people with type 2 diabetes

Cardiovascular disease is the No.1 cause of death in adults all over the world. For people with type 2 diabetes, cardiovascular disease can account for...
Exercise could keep your heart young

Exercise could keep your heart young

To keep your heart healthy, you should do exercise regularly, most days of a week. Doctors, health organizations, and the U.S. surgeon general all agree...
Why you should take vitamin D to prevent type 2 diabetes

Why you should take vitamin D to prevent type 2 diabetes

If you try to prevent type 2 diabetes, you must have done a lot to your diet. Recent studies have shown that people with high...