Low-fiber diet may quickly harm memory in older brains, study warns

Food choices can affect not only the body but also the brain, especially as people grow older. Scientists have long known that highly processed foods...

Scientists find early sign of ulcerative colitis years before symptoms

Ulcerative colitis is a long-term disease that causes inflammation in the large intestine. It can lead to abdominal pain, diarrhea, bleeding, fatigue, and weight loss. For...

Simple screening tests could save you from colon cancer

Colorectal cancer, which includes cancer of the colon and rectum, is one of the most common cancers in the world. It often develops slowly over...

Simple home changes that could prevent dangerous asthma attacks

Asthma is a long-term lung condition that makes breathing difficult. It causes the airways in the lungs to become inflamed and narrow, which can...

Ancient 10‑minute exercise could lower high blood pressure

High blood pressure is one of the most common health problems in the world and a major cause of heart attacks and strokes. It...

Nasal spray vaccine could protect against flu, covid, pneumonia and allergies all at once

For more than two centuries, vaccines have saved millions of lives by training the immune system to fight specific diseases. Most vaccines work by...

Plant-based diet could reduce risk of heart disease and stroke

Scientists from the Texas Department of State Health Services and other institutions have found that eating a plant-based diet may reduce the risk of...

Why herbs and spices may fight inflammation better together than alone

Many foods we use every day, such as herbs, spices, and aromatic plants, contain natural substances that can help control inflammation in the body. Inflammation...

A new way to predict survival in older heart failure patients

Heart failure is a serious long-term illness that affects millions of older adults around the world. It happens when the heart becomes too weak...

Anti-inflammatory diet may lower your cancer risk

Colorectal cancer, which affects the colon and rectum, is one of the most common cancers worldwide. It often develops slowly over many years, sometimes...