How to choose bread for diabetes
Bread is a staple food for many people, but if you have diabetes, choosing the right type of bread is important.
Bread can affect blood...
Irregular sleep patterns may raise your risk of heart attack and stroke
Getting enough sleep is important, but new research shows that sticking to a regular sleep schedule may be even more crucial for heart health.
A...
How blood cholesterol levels affect your brain health
Cholesterol is often talked about in terms of heart health, but did you know it also plays a critical role in brain health?
Cholesterol is...
Everyday habits that can increase cancer risk
Cancer is one of the leading causes of death worldwide, and while some factors like genetics or age are beyond our control, many lifestyle...
What causes mini-strokes and how to prevent them
A mini-stroke, also known as a transient ischemic attack (TIA), happens when blood flow to part of the brain is briefly interrupted.
Unlike a stroke,...
This drug could significantly reduce heart attack risk, shows study
Heart attacks have remained the leading cause of death in the United States for over a century. Most treatments focus on breaking down blood...
Research shows the cause of rising colorectal cancer cases in young adults
Doctors are seeing a troubling rise in colorectal cancer cases among young adults under 50. Once considered a disease primarily affecting older individuals, this...
Research shows major cause of new treatment for urinary tract infections (UTIs)
Urinary tract infections (UTIs), particularly a type called cystitis, are a painful and common issue that affects half of all women at some point...
How to deal with withdrawal symptoms when stopping depression drugs
Stopping antidepressants can be a challenging process for some people.
A recent study found that about one in six individuals who discontinue these medications may...
Harmful effects of untreated high blood pressure
High blood pressure, or hypertension, is often called the “silent killer” because it doesn’t usually cause noticeable symptoms but can lead to serious health...