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How to sleep your way to a healthier heart

The connection between sleep and heart health is profound and often underestimated. Quality sleep is not just about feeling rested. It plays a critical role...

How to manage high blood pressure if you have kidney disease

High blood pressure and kidney disease often go hand-in-hand, creating a cycle where each condition worsens the other. This makes managing high blood pressure crucial...

How can busy people also keep fit and healthy? Here’s what the ancient Greeks...

Many people today worry about how to find time to keep fit and healthy in the midst of their busy lives. Believe it or not,...

New blood test can predict breast cancer return years in advance

Scientists have created a new, highly sensitive blood test that can predict the return of breast cancer months or even years before it happens. This...

New discovery in prostate cancer could lead to better treatments

Researchers at UT Southwestern Medical Center have uncovered a key process that helps prostate cancer cells resist treatment. Their study, published in Cancer Discovery, highlights...

Simple steps to combat high blood pressure

High blood pressure, also known as hypertension, is a common health issue affecting millions worldwide. It’s often called the "silent killer" because it typically has...

Research shows a key cause of diabetes

Researchers from Weill Cornell Medicine have made significant strides in understanding how different types of beta cells in the pancreas contribute to diabetes. These...

New hope for knee pain sufferers with minimally invasive treatment

Researchers at MedStar Georgetown University Hospital have developed a promising new approach to treating knee pain, particularly benefiting individuals over 50 who struggle with...

How kidney disease can affect your mental health

Kidney disease, a condition where the kidneys are damaged and can't filter blood as well as they should, is a significant health problem that...

How to improve hand function after stroke

Recovering from a stroke can be a challenging journey, especially when it comes to regaining hand function, which is crucial for everyday activities like...