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A new hope to battle multiple sclerosis

A new hope to battle multiple sclerosis

Multiple sclerosis, or MS, is an unpredictable autoimmune disease of the central nervous system. In the disease, the communication between the brain and other parts...
How type 2 diabetes is related to your body clock

How type 2 diabetes is related to your body clock

If you have type 2 diabetes or a high risk of the disease, you know that what you eat is really important. But that is...
What you need to know about expressing milk before giving birth

What you need to know about expressing milk before giving birth

To many women, expressing milk before giving birth is a weird but unforgettable experience. It is weird because you have not got your baby yet,...
How to reduce cardiovascular disease risk in people with type 2 diabetes

How to reduce cardiovascular disease risk in people with type 2 diabetes

Cardiovascular disease is the No.1 cause of death in adults all over the world. For people with type 2 diabetes, cardiovascular disease can account for...
Exercise could keep your heart young

Exercise could keep your heart young

To keep your heart healthy, you should do exercise regularly, most days of a week. Doctors, health organizations, and the U.S. surgeon general all agree...
Why you should take vitamin D to prevent type 2 diabetes

Why you should take vitamin D to prevent type 2 diabetes

If you try to prevent type 2 diabetes, you must have done a lot to your diet. Recent studies have shown that people with high...
How to measure your heart disease risk

How to measure your heart disease risk

Heart disease is a leading cause of death in the world. In 2015, about 17.9 million of people die because of it. Heart disease includes...
How soy formula changes a baby’s body

How soy formula changes a baby’s body

In a recent study, researchers find that soy-based formula for newborns can cause differences in reproductive-system cells and tissues, compared to babies who used...
How to protect your memory from dementia

How to protect memory from dementia

As we get older, our memory can become less sharp. In addition, neurological diseases like dementia can cause memory loss. Many middle-aged people worry about...
Eating carbs wisely could lower risk of diabetes and heart disease

Eating carbs wisely could lower risk of diabetes and heart disease

Carbs are one of the main types of nutrients in our diets. Carbs with a simple chemical structure are called sugars. You can find sugars in...