This diet with lean beef may lower your heart disease risk
In a new study from Penn State, researchers found that although eating red meat may have a bad reputation for being bad for the...
Cocoa may help reduce liver disease caused by high-fat diets
In a new study from Penn State, researchers found that supplementation of cocoa powder in a high-fat diet may strongly reduce the severity of...
So you got vaccinated against COVID-19. Now what?
You’ve done your part to protect yourself, your loved ones and your community. What can you do now?
First of all, before anything else: Be...
New guidelines for colon cancer screening you need to know
In a new article from the University of Minnesota, researchers published updated recommendations for colorectal cancer (CRC) screening.
They updated the 2009 American College of...
This study finds a new way to treat chronic pain without opioids
In a recent study from the University of Michigan, researchers found that a low dose of a drug called naltrexone is a good option for patients...
This drug combo can prevent blood clots without increasing bleeding risk
In a recent study from Michigan Medicine, researchers found a new method that can prevent blood clots, and thus more serious diseases like stroke...
Straight answers to common questions about COVID-19 vaccines
If you've got questions about COVID-19 vaccines, you're not the only one. Even as many people rush to get their shots, surveys show others...
Smoking cannabis may strongly impairs your eyes, this study finds
In a new study from the University of Granada, researchers found that smoking cannabis strongly alters key visual functions, such as visual acuity, contrast...
COVID-19 not the sole cause of excess U.S. deaths in 2020
In a new study from the University of Pennsylvania, researchers found that by the year 2017, the United States was already suffering more excess...
Diets high in these foods may increase gut inflammation
In a new study, researchers found that a high dietary intake of animal products, processed foods, alcohol and sugar is linked to a gut...