Irregular sleep is linked to high blood pressure
Are you someone who occasionally changes their sleep schedule, thinking it won't make a big difference? Well, recent research suggests that your approach to...
High-salt diet is linked to type 2 diabetes, study finds
People at risk of developing type 2 diabetes are often advised to limit sugar intake, but new research suggests that reducing salt consumption may...
How drinking coffee affects your kidney health
Scientists from the University of Toronto have uncovered an interesting connection between coffee consumption and our kidneys.
Their research revealed that the impact of coffee...
Heart-pounding episodes led woman to discover an electrical problem
Patricia Atiee woke up one night with her heart beating so rapidly that it terrified her. She was afraid to move and unsure what...
Eating strawberry everyday may lower dementia risk, study finds
New research from the University of Cincinnati has uncovered that consuming strawberries daily could potentially reduce the risk of dementia in certain middle-aged individuals.
This...
Common pain relievers can harm your blood pressure health, study finds
A recent online poll commissioned by the American Heart Association reveals that only about 30% of U.S. adults have discussed the potential adverse effects...
Best and worst foods for your cholesterol health
Cholesterol is a type of fat found in our blood. While our bodies need some cholesterol for various functions, having too much of it...
Lifestyle changes more effective in lowering stroke risk, study finds
A study conducted by Monash University has revealed that lifestyle changes and medication are more effective in reducing the risk of stroke associated with...
High blood pressure and heart disease take their toll on older adults
High blood pressure, also known as hypertension, is a common health issue for adults worldwide. In 2019, there were more than one billion reported...
Gratitude may protect the heart, study finds
A recent study suggests that gratitude, the trait of appreciating the good in the world, could have a positive impact on cardiovascular health and...