DASH diet in midlife can help prevent cognitive decline in women
A groundbreaking study offers hope for reducing memory loss and cognitive decline in women.
The research, featured in Alzheimer’s & Dementia journal, suggests that a...
Climbing stairs is a simple step to reduce heart disease risk
A new study published in the journal Atherosclerosis has brought to light a simple yet effective way to combat heart disease: climbing stairs.
The research...
Can diabetes drug metformin harm cancer patients?
Scientists from the University of Waterloo have made a significant observation regarding the use of metformin, commonly known for treating diabetes, in the realm...
Probiotics can be a simple aid against COVID
In recent times, a group of scientists found out that a specific type of good bacteria, known as lactobacillus, can help delay and lessen...
Got period pain or cramps? What to eat and avoid, according to science
Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or...
Mindfulness training enhances heart-healthy eating habits
A recent study published in JAMA Network Open demonstrates how mindfulness-based interventions can significantly benefit individuals with elevated blood pressure, particularly by improving self-awareness...
Can decongestants spike your blood pressure? What to know about hypertension and cold medicine
It's the season for respiratory viruses and the cough, congestion and sore throats they bring.
There are many options for over-the-counter (OTC) remedies and relief,...
Blood pressure medicine may increase risk of bowel problems
High blood pressure is a major health issue, affecting millions of adults in the United States. It's a big concern because it can lead...
New blood test can detect cancer in 2 hours
Researchers have developed an innovative blood test capable of detecting a key protein, LINE-1-ORF1p, produced by cancer cells.
Published in the journal Cancer Discovery, this...
How blood pressure drugs beta-blockers affect your mental health
A comprehensive study from the Berlin Institute of Health, recently published in Hypertension, has provided new insights into the psychological effects of beta-blockers, a...