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Stress and heart failure: What you need to know

Stress is an inevitable part of life, and it can have both positive and negative effects on our health. While short-term stress can be beneficial,...

Why alcohol drinking may cause high blood pressure

High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. It occurs when the force of blood against...

Best and worst fruits for type 2 diabetes

As a type 2 diabetic, it is essential to be mindful of the foods you consume, including fruits. Fruits are packed with vitamins, fiber,...

10 big causes of dementia older people need to know

Dementia is a syndrome that affects memory, thinking, behavior, and emotion, and it can interfere with daily activities. Dementia is not a specific disease, but...

Sauna treatment can lower blood pressure, study finds

Sauna heat therapy is becoming more popular for improving heart health, and a study at Brigham Young University in Utah found that it can...

Scientists find conscious-like activity in the brain before death

Reports of near-death experiences have long been a part of human culture, with individuals describing experiences such as seeing a white light or being...

Practicing and listening to music may prevent cognitive decline

As we age, cognitive decline is a natural part of the aging process. However, recent research has shown that practicing and listening to music can...

Blood pressure drug plus chemotherapy could reduce triple negative breast cancer

Scientists at Monash University have found that beta-blockers, which are used to manage blood pressure, could strongly enhance the effects of chemotherapy in triple-negative...

Gut health may play a big role in major depressive disorder

Major depressive disorder (MDD) is a debilitating mental illness that affects millions of people worldwide. While researchers have made significant strides in understanding the causes...

MIND diet: A promising way to Alzheimer’s disease

The MIND diet is a hybrid of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets. It emphasizes eating plant-based foods, whole grains, lean...