Your personality may strongly affect blood pressure health
High blood pressure is known for raising the risk of heart disease, but new research shows it may also affect your personality and mental...
Leafy greens and beets may help prevent high blood pressure in healthy people
Scientists from Capital Medical University and other institutions have found that eating leafy greens and beets may help prevent high blood pressure in people...
Taking a 5-minute walk every 30 minutes could lower blood sugar and blood pressure
Scientists from Columbia University and other institutions have found that taking short walking breaks during the day—specifically a five-minute walk every half hour—can effectively...
Green tea could strongly reduce blood pressure, study finds
Scientists from Tongji Hospital and other institutions have found that drinking green tea may strongly reduce blood pressure.
The study, led by Renfan Xu and...
Prebiotic fiber could manage high blood pressure
Researchers from Monash University have shed light on a potentially groundbreaking approach to managing high blood pressure, focusing on the role of dietary fiber,...
Garlic could help lower high blood pressure and protect artery health
Scientists from the National Institute of Integrative Medicine in Australia have found that garlic may help lower blood pressure, improve gut health, and reduce...
Your daily orange juice could be helping your heart
Most of us think of orange juice as a simple breakfast habit, something you pour without much thought.
Yet scientists are discovering that this everyday...
Vitamin C—but not vitamin E—linked to lower risk of heart failure in older men
Scientists from University College London have found that higher blood levels of vitamin C are associated with a lower risk of heart failure in...
This test could predict heart attack risk more accurately
A new analysis from the American Heart Association’s Scientific Sessions 2025 suggests that a simple combination of three blood tests could help doctors identify...
Walnuts could help reduce ‘bad’ blood cholesterol and high blood pressure
Scientists from Imo State University and other institutions have found that eating walnuts daily may help reduce “bad” blood cholesterol and high blood pressure.
Nuts...