Quitting smoking completely is the best way to protect heart health
Smoking is often seen as a habit that becomes more dangerous the more you do it. Many people believe that smoking only a few...
Nutrition tips for managing high blood pressure
Hypertension, or high blood pressure, is a common condition that affects many people around the world. It occurs when the force of blood against...
Grapefruit juice boosts beetroot juice’s power to lower blood pressure, study finds
Scientists from King’s College London have discovered that grapefruit juice may enhance the blood pressure–lowering effects of beetroot juice.
Beetroot is naturally rich in folate...
Early time-restricted eating could help lose weight and improve blood pressure
Early time-restricted eating could help people lose weight and improve blood pressure, according to new research from the University of Alabama at Birmingham.
Intermittent fasting...
How tiny minerals in your body can influence blood pressure
High blood pressure, also called hypertension, happens when the force of blood against your artery walls stays too high for too long.
This can lead...
Why checking your blood pressure at home could save your life
Checking your blood pressure at home is an easy and smart way to take care of your health. This is especially true if you...
Don’t ignore these high blood pressure warning signs
Blood pressure is one of the most important signs of your health. It tells how hard your blood is pushing against your arteries as...
One common blood pressure pill may be riskier than you think
A large new study from Columbia University has given people with high blood pressure something important to think about.
It looked at over 730,000 people...
Green or black tea may help lower blood pressure, study finds
Scientists from the Guilan University of Medical Sciences have found that regularly drinking green tea or black tea may help lower blood pressure—a key...
This may be the natural cure of high blood pressure
High blood pressure is a serious health problem that affects millions of people around the world. It happens when the pressure of blood flowing...