Omega-3 heart benefits may disappear fast after you stop
A new study from scientists in Finland has found that the heart health benefits of a fatty acid in fish oil can vary a...
This easy daily habit cuts heart disease risk by 66%
Taking longer, steady walks—just 10 to 15 minutes at a time—can make a big difference in your heart health.
A new study has found that...
Early signs of heart disease women shouldn’t ignore
Many people think heart disease mainly affects men, but it’s actually the leading cause of death for women too.
One reason it often goes unnoticed...
Timing of blood pressure pills could strongly change heart health
A new study has found that a small change in routine could make a big difference for people with high blood pressure.
Researchers from the...
Even mild thyroid problems can increase risk of serious heart disease
A new study from Ruhr University Bochum and other research teams has found that even mild thyroid issues can raise the risk of serious...
Eating whole grains could help control blood pressure and blood sugar
Scientists from Tufts University have found that eating at least three servings of whole grains each day may help slow increases in waist size,...
Frailty in young heart attack patients may increase early death risk
Doctors have long believed that frailty is a condition that mainly affects older adults, often recognized by slow walking, weakness, and memory issues.
But new...
Vaping might seem safer than smoking but your heart could tell a different story
You may have heard that vaping is the “safer” choice than smoking. But what if the very thing designed to protect your health also...
New risk tool plus calcium score helps spot hidden heart disease early
Heart disease is the number one cause of death around the world. One of the keys to preventing it is being able to spot...
How to eat for a healthy heart
National Nutrition Month offers a golden opportunity to delve into heart-friendly eating approaches and habits, providing the chance to unlock the potential of food...