Heart Health

Heart health problems in 20s harm cognitive skills later in life

A study published in Neurology on March 17, 2021, sheds light on the long-term cognitive implications of health issues experienced by individuals in their...

High blood pressure drug may increase cardiac arrest risk, study finds

Sudden cardiac arrest is like a surprise attack on the heart. It happens when the heart suddenly stops pumping blood effectively. This can cause...

How potato cooking methods affect blood pressure health

Have you ever wondered if eating lots of potatoes could affect your health? Some people have thought that eating a lot of potatoes might...

Climbing stairs is a simple step to reduce heart disease risk

A new study published in the journal Atherosclerosis has brought to light a simple yet effective way to combat heart disease: climbing stairs. The research...

Mindfulness training enhances heart-healthy eating habits

A recent study published in JAMA Network Open demonstrates how mindfulness-based interventions can significantly benefit individuals with elevated blood pressure, particularly by improving self-awareness...

The heart-healthy benefits of vitamin K: a key to preventing heart disease

A fascinating study by scientists from Edith Cowan University has brought to light the significant role of vitamin K in combating heart disease. Published in...

Common blood pressure drugs beta-blockers may harm women’s heart health

In a fascinating study from the University of Bologna, led by Raffaele Bugiardini and team, scientists made a startling discovery about heart health. They found...

This food can benefit your blood pressure and heart health

At Tufts University, researchers have uncovered something interesting about whole grains and our health. In their study, they found that adults who are middle-aged or...

Light physical activity is a key to healthier hearts in youth

A recent study, a collaboration between the University of Exeter, University of Eastern Finland, and University of Bristol, has made a surprising discovery about...

High blood pressure can be a shared concern in couples

In a new study published in the Journal of the American Heart Association, researchers have uncovered an intriguing pattern: If one partner in a heterosexual...