What to eat and to avoid for high blood pressure
High blood pressure, or hypertension, is often called the "silent killer" because it often doesn't have obvious symptoms but can lead to serious health...
Zinc and vitamin B6 linked to lower risk of death from heart disease
Scientists from Tianjin Medical University and other institutions have found that adequate intake of zinc and vitamin B6 is linked to a lower risk...
Vitamin D deficiency could increase heart disease risk
Scientists from the University of South Australia and other institutions have found that vitamin D deficiency may increase the risk of heart disease.
The study...
Red onions may help reduce high blood pressure
A study conducted by researchers at the University of Bonn suggests that a natural extract from red onion skin, called quercetin, may help reduce...
Prunes may help control high blood pressure, study finds
Scientists from Shifa College of Medicine have found that prunes may help control high blood pressure.
A prune is simply a dried plum with no...
Herbal supplements could help lower high blood pressure, study finds
Scientists from the Medical University of Lodz report that certain herbal supplements may help reduce high blood pressure, a major risk factor for heart...
Omega-3 heart benefits may disappear fast after you stop
A new study from scientists in Finland has found that the heart health benefits of a fatty acid in fish oil can vary a...
This easy daily habit cuts heart disease risk by 66%
Taking longer, steady walks—just 10 to 15 minutes at a time—can make a big difference in your heart health.
A new study has found that...
Early signs of heart disease women shouldn’t ignore
Many people think heart disease mainly affects men, but it’s actually the leading cause of death for women too.
One reason it often goes unnoticed...
Timing of blood pressure pills could strongly change heart health
A new study has found that a small change in routine could make a big difference for people with high blood pressure.
Researchers from the...