Night traffic noise may quietly harm your heart health, study finds
A large new study suggests that the sound of traffic outside your home at night could be doing more than disturbing your sleep—it may...
Stop eating 3 hours before bed could help protect your heart
A new study from Northwestern Medicine suggests that when you stop eating at night may matter just as much as what you eat.
Researchers found...
Silent signs of heart disease in women you should never ignore
Many people think heart disease only affects men, but it is actually the number one cause of death for women too.
The problem is, heart...
Older adults may be able to safely reduce blood pressure drugs
A new study from the University of Oxford suggests that some older adults who take medication for high blood pressure may be able to...
Study finds big hidden cause of heart attacks and strokes
Heart disease is still the number one cause of death in the United States.
For years, doctors have tried to reduce this risk by using...
Why chamomile tea is a natural powerhouse for sleep, stress, and heart health
Chamomile tea is one of the world’s most cherished herbal infusions, valued not only for its mild, naturally sweet flavor but also for its...
New device can hide your heartbeat from radar surveillance
Imagine sitting at your desk during a normal workday. You log into your computer, unaware that a built-in sensing system could be tracking your...
Small change in daily food could save thousands of lives
Eating too much salt is one of the most common and overlooked threats to heart health.
New research from France and the United Kingdom now...
Does drinking coffee raise your blood pressure?
Coffee is one of the most widely consumed beverages in the world.
It has been linked to several potential health benefits, including a reduced risk...
Potassium-enriched salt can help control high blood pressure
A major health update from Australia’s National Hypertension Taskforce now recommends that people start using potassium-enriched salt to help lower blood pressure.
This important announcement...