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Eating carbs wisely could lower risk of diabetes and heart disease

Eating carbs wisely could lower risk of diabetes and heart disease

Carbs are one of the main types of nutrients in our diets. Carbs with a simple chemical structure are called sugars. You can find sugars in...
Why a diet with very low calories can reverse type 2 diabetes

Why a diet with very low calories can reverse type 2 diabetes

Obesity is a big risk factor for type 2 diabetes. Therefore, lose body weight and keep a healthy weight can help prevent and control the...
o manage your diabetes ABC

How to manage your diabetes ABC

Type 2 diabetes is the most common type of diabetes. In this disease, the blood sugar level is too high. Blood sugar is the main...
Healthy vitamin D level linked to less risk of type 2 diabetes

Healthy vitamin D level linked to less risk of type 2 diabetes

Vitamin D is a very important nutrient for body health. Because it is hard to derived from food, many people take dietary supplement to...
Burning less carb but more fat may cause diabetes

Burning less carbs but more fat may cause diabetes

In a recent study, researchers find that when muscles burn more fat and less glucose, exercise endurance can increase. However, this could simultaneously cause diabetes. The...
Is it harder to control blood sugar in women than in men

Is it harder to control blood sugar in women than in men?

Controlling blood sugar at a healthy level is very important for people with type 2 diabetes. It can help prevent vascular diseases. Although there are...
Bacteria in the colon linked to type 2 diabetes

Bacteria in the colon linked to type 2 diabetes

In a recent study from Georgia State University, researchers find that human’s metabolic disease, particularly type 2 diabetes, is linked to having bacteria that...
Can your weight loss diet increase diabetes risk

Can your weight loss diet increase diabetes risk?

Obesity and overweight are big risk factors for type 2 diabetes. That is why losing excessive weight is important not only for improving body-image, but...
If you have diabetes, try these exercises

If you have diabetes, try these exercises

Regular physical activity plays an important role in diabetes control. Many types of exercise can help you manage the disease, but if you have low...
Weight loss surgery may help type 2 diabetes patients better than lifestyle change

Weight loss surgery may help type 2 diabetes patients better than lifestyle change

People who suffer from type 2 diabetes often put a lot of efforts to change their lifestyles. A healthy diet combined with regular exercise are...

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These two types of drugs are linked to dementia

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This popular painkiller may harm your blood sugar

In a new study, researchers found popular pain drug opioid tramadol (marketed as ConZip and Ultram) may increase the risk of developing hypoglycemia, or...

Popular high blood pressure drug may increase risk of bowel disease

High blood pressure harms one in ten adults across the globe, and it increases the risk of heart attack and stroke. The most common treatments...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...