Do lentils raise blood sugar?
Lentils: A food every diabetic should look into.
Lentils are high in fiber, and complex carbohydrates, while low in fat and calories. Their high protein...
Scientists find a promising method to prevent diabetes
In a new study from Scripps Research, researchers found a new strategy that might one day be used to prevent or treat type 2...
Are tomatoes good for people with diabetes?
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and...
Is intermittent fasting safe for people with diabetes?
Intermittent fasting, also known as intermittent energy restriction, is any of various meal timing schedules that cycle between voluntary fasting and non-fasting over a...
How this man crushes diabetes successfully
The A1C test—also known as the hemoglobin A1C or HbA1c test—is a simple blood test that measures your average blood sugar levels over the...
Why exercise could protect you from type 2 diabetes
In a new study from the University of Eastern Finland, researchers found that regular physical activity could significantly change the body's metabolite profile, and...
Why can’t diabetics lose weight?
Having obesity makes you more likely to develop diabetes, the condition of having too much glucose (sugar) circulating in your bloodstream.
Also, weight gain in...
The best and worst seafood for diabetics
A person with diabetes can help stabilize their blood glucose levels by eating protein as part of a healthy meal.
The protein helps slow down...
Mental diseases linked to higher death risks in heart disease and diabetes
In a new study from the University of Oxford, researchers found among patients with chronic, non-communicable diseases, the risk of death is more than...
How to cook sweet potatoes without increasing blood sugar
Sweet potatoes, not potatoes. They are naturally sweet roots in the morning glory family.
Although Native Americans were growing sweet potatoes when Columbus came to...