Healthy eating tips over the holidays

Between bountiful buffets and “food-pushing relatives,” the winter holidays hold landmines for those trying to eat healthily.

7 tips for managing your mental health during holidays

The holidays can be a time for joy and connecting with friends and loved ones, but they can also bring stress and sadness.

How to maintain a healthy mind and keep stress at bay during the holidays

Some practical tips that can help minimize holiday stress.

Precise solar observations fed millions in ancient Mexico

Before the Spanish arrival in 1519, the Basin of Mexico’s agricultural system fed a population that was extraordinarily large for the time. 

Very hot and cold days may increase death risk in heart disease

Extreme temperatures – both hot and cold – may increase the risk of dying for people with heart disease, especially those with heart failure.

The Southern Hemisphere is stormier than the Northern, and we finally know why

For centuries, sailors who had been all over the world knew where the most fearsome storms of all lay in wait: the Southern Hemisphere.

So far, Elon Musk’s Twitter files amount to ‘a tempest in a teapot,’

There was a lot of buzz over the weekend about the so-called “Twitter Files,” a collection of communications released on Friday that revealed how...

‘Supernatural’ actor had a stroke at a fan convention. Now, he’s giving back in...

Actor and musician Rob Benedict was in his natural habitat, onstage and entertaining an audience, when two of his friends decided to pull a...

Five precepts of Buddhism may help lower depression risk

In a study from Chiang Mai University, scientists found that people with high levels of neuroticism and stress may be at greater risk for...

Will Twitter survive Elon Musk?

Will Twitter survive Musk’s tumultuous takeover? Will concerns about brand safety scare off advertisers?