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Four ways to avoid gaining weight over the festive period – but also why...

This holiday season, as COVID restrictions have eased around the world, we have the chance to break bread together again with friends and family. For...

Heart transplant recipient honors her donor ‘by living the best possible life I can’

The overwhelming feeling that someone else – a total stranger – made the ultimate sacrifice of allowing their own heart to beat in someone else's chest.

Does Netflix chill our free will?

It’s a scenario many of us are familiar with: You sit down on the couch after a long day at work and turn on Netflix.

Why winter is heart attack season

Along with parties, travel, and stress, deadly heart attacks are more common in December.

Healthy eating tips over the holidays

Between bountiful buffets and “food-pushing relatives,” the winter holidays hold landmines for those trying to eat healthily.

7 tips for managing your mental health during holidays

The holidays can be a time for joy and connecting with friends and loved ones, but they can also bring stress and sadness.

How to maintain a healthy mind and keep stress at bay during the holidays

Some practical tips that can help minimize holiday stress.

Céline Dion reveals she has stiff person syndrome – an expert explains the condition

In an emotional message, Céline Dion recently revealed to her Instagram followers that she has a rare condition called stiff person syndrome. The condition has...

Precise solar observations fed millions in ancient Mexico

Before the Spanish arrival in 1519, the Basin of Mexico’s agricultural system fed a population that was extraordinarily large for the time. 

Very hot and cold days may increase death risk in heart disease

Extreme temperatures – both hot and cold – may increase the risk of dying for people with heart disease, especially those with heart failure.