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Sleep

How do I stop my mind racing and get some sleep?

Medicine

Can we really hear silence? New study says yes!

Animals & Plants

Why does my cat pee on the rug? Are they trying...

Alzheimer's disease

People with Parkinson’s may benefit from cardio, weight training and yoga...

Weight Loss

Weight loss: why you don’t just lose fat when you’re on...

Mental Health

Three mindfulness and meditation techniques that could help you manage work...

COVID

Common diabetes drug metformin could protect against long COVID

Mental Health

Four habits of happy people – as recommended by a psychologist

Dementia

What is ‘sundowning’ and why does it happen to many people...

Nutrition

Ketone drinks: do they really improve sports performance?

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