Brain & Mind
Study links hormones, blood sugar, blood lipids, and BMI to depression and suicide
Depression is often seen as a problem of the mind. Many people think it is mainly about sadness, stress, or difficult life experiences.
However, scientists...
Meditation needs just 3 minutes to calm your mind
Many people believe that meditation takes a long time to show results, but new research suggests the opposite.
A recent study has found that the...
These simple things help seniors achieve full mental health
Mental health in older age is often discussed in terms of illness, such as depression or anxiety. However, a new study suggests that this...
Weight loss drugs may also improve mental health, study suggests
Medicines used for diabetes and weight loss may offer more benefits than people expected. A new large study has found that drugs known as...
A new brain treatment may help people with PTSD feel safe again
Post-traumatic stress disorder, often called PTSD, is a serious mental health condition that can develop after a person experiences or witnesses a traumatic event....
Depression and suicide may be linked to blood sugar and hormones
Depression is usually described as a mental health condition, but new research suggests it may also be closely connected to physical health.
A recent study...
This depression drug may prevent suicidal thoughts quickly
Suicidal thoughts can feel overwhelming and frightening. For many people living with depression, these thoughts can appear suddenly and become very intense.
Traditional treatments, such...
Why depression may raise diabetes risk in younger adults
Many people believe that weight gain is the main reason why depression can lead to physical health problems later in life. However, a new...
Feeling low? A quick cold swim can lift your mood effectively
Many people today are looking for simple ways to improve their mood. While exercise, diet, and sleep are often discussed, cold-water immersion has recently...
Brain therapy shows promise in reducing PTSD symptoms
Living with post-traumatic stress disorder can be extremely challenging.
People with PTSD often feel trapped in a constant state of fear, even when there is...
A 5-minute cold water dip could boost your mood faster than you think
Cold-water swimming has become more popular in recent years. Many people believe it can improve mood, boost energy, and even help mental health. Now,...
Scientists discover overlooked causes of mental illness in the brain
Mental illnesses such as schizophrenia and bipolar disorder are complex and not fully understood.
For a long time, researchers believed that genes and proteins were...
Popular Reports
Mental health chatbots may help treat depression
Mental health chatbots are able to effectively engage people with depression in empathetic conversations and assist in the treatment of their symptoms.
These common childhood behaviors may lead to anxiety in later life
In a new study from the University of Otago, researchers found which specific child behaviors may raise the likelihood of anxiety disorders developing in...
What we think we know — but might not — pushes us to learn...
Did you know that the anatomy of the mythical dragons in “Game of Thrones” is based on chickens, which also happen to be the...
Social media use linked to depression and trauma during COVID-19
Researchers found that social media usage was related to both depression and secondary trauma during the early part of the COVID-19 outbreak.
Can’t stop checking...
Medication can help you make the most of therapy − a psychologist and neuroscientist...
There is mounting recognition in the scientific community that combining different treatment approaches for mental health conditions can create a benefit greater than the...