Brain & Mind
Brain therapy shows promise in reducing PTSD symptoms
Living with post-traumatic stress disorder can be extremely challenging.
People with PTSD often feel trapped in a constant state of fear, even when there is...
A 5-minute cold water dip could boost your mood faster than you think
Cold-water swimming has become more popular in recent years. Many people believe it can improve mood, boost energy, and even help mental health. Now,...
Scientists discover overlooked causes of mental illness in the brain
Mental illnesses such as schizophrenia and bipolar disorder are complex and not fully understood.
For a long time, researchers believed that genes and proteins were...
This 24-minute music trick may calm anxiety
Anxiety is something many people experience at some point in their lives. It can show up as constant worrying, racing thoughts, trouble concentrating, or...
This drug could reduce suicidal thoughts quickly
A new study from Columbia University has brought hopeful news for people struggling with severe depression and suicidal thoughts.
Researchers have found that ketamine, a...
Some depression drugs may increase death risk, study finds
A new study from researchers at Rutgers University and Columbia University has raised concerns about how depression is sometimes treated.
The study, published in the...
Why vivid dreams may make you feel more rested after sleep
Have you ever wondered why some nights of sleep feel refreshing, while others leave you tired—even if you slept for the same number of...
Beer, spirits or wine? Research shows not all alcohol affects your heart the same...
Many people believe that a small amount of alcohol can be part of a healthy lifestyle.
Some studies have suggested that moderate drinking, especially wine,...
Study finds hidden cause of depression in older people
Depression is one of the most common mental health problems in the world. It affects how people feel, think, and live their daily lives.
Many...
Popular weight loss and diabetes drugs reduces depression, anxiety, and addiction risk
A new international study has found that medications used to treat diabetes and obesity may also help improve mental health.
The research focused on a...
Study finds exercise alone may not boost memory in older people
Many people believe that staying physically active and keeping the heart healthy will also protect the brain.
This idea makes sense because the brain depends...
Can coffee fix memory loss from poor sleep? New study offers clues
Many people rely on caffeine to feel more alert after a bad night’s sleep.
Now, new research suggests that caffeine may do more than just...
Popular Reports
Saying ‘Hello’ to strangers linked to higher life satisfaction, study finds
A study conducted by psychologists at Sabanci University in Turkey, in collaboration with a researcher from the University of Sussex in the UK, suggests...
Understanding depression: A new study sheds light on the role of brain cells
Depression is a big problem. It affects millions of people around the world. Some people find it hard to work, study, or even get...
How food advertisements influence children’s eating behavior
Every year, food companies spend a large amount of money on marketing to sell their products. Advertising is one of the most important marketing...
This common habit may harm your attention and memory functions
In a recent study from Stanford University, researchers found they can predict whether a person will remember or forget based on their brain activity...
Common blood pressure drugs can affect sleep and mental health
Sleep is essential for good health, yet many people struggle to get enough rest. In the United States, about one in three adults does...