Brain & Mind
How light affects your brain: A scientist’s story and breakthroughs
Dr. Randy J. Nelson is one of the world’s top experts on how our body clocks, called circadian rhythms, affect our brain and health.
In...
Can low-calorie diets increase your depression risk?
A large-scale study published in BMJ Nutrition Prevention & Health has found that low-calorie diets may be linked to a higher risk of depressive...
Common anxiety pills could affect cancer survival
Many people take anxiety pills called benzodiazepines to help them feel calm or sleep better.
These drugs are also used a lot by people with...
How changes in brain blood flow could transform Alzheimer’s diagnosis and treatment
More than seven million Americans are currently living with Alzheimer’s disease, a devastating condition that gradually erodes memory and thinking ability.
Scientists know that the...
How the brain’s immune system may fuel drug relapse—and how to stop it
One of the hardest challenges for people recovering from addiction is avoiding relapse.
Even after long periods of abstinence, the brain’s wiring often pulls people...
Scientists discover a new ‘sixth sense’ that connects gut microbes to the brain
For years, scientists have known that the gut and brain communicate, but much of that conversation was thought to happen slowly, through hormones or...
Why do some people age faster than others?
We’ve all seen it: Some people reach their 90s with their memory sharp and their bodies strong, while others face diabetes, Alzheimer’s disease, or...
Want to improve your memory? The key may be the right music after learning
Most of us know that music can make everyday activities more enjoyable, whether it’s listening to upbeat tunes while cleaning or relaxing with soft...
Hidden dangers: How passkeys can be exploited in abusive relationships
Passkeys are being promoted as the future of online security.
Unlike passwords, they promise stronger protection against hacking and phishing while making logins simpler for...
Music therapy shows promise for dementia patients
A new study suggests that music therapy could help improve care for people with dementia in NHS hospitals.
The treatment, called MELODIC, was tested on...
Worsening depression may predict pain in older people, study finds
A new study from University College London (UCL) has found that middle-aged and older adults who experience moderate to severe pain are more likely...
How letting your mind wander can reset your brain
Every day, we're faced with constant opportunities for stimulation.
With 24/7 access to news feeds, emails and social media, many of us find ourselves scrolling...
Popular Reports
More social media use linked to higher depression risk
In a new study, researchers found that social media use is linked to the development of depression.
The research was conducted by a team at...
Why learning to surf can be great for your mental health, according to a...
Nothing clears the mind like going for a surf. With the escapism and simplicity of riding waves, it’s no secret that surfing feels good.
Now...
This beverage may cut depression in older people
In a new study from the National University of Singapore Sociology, researchers found there’s an association between consistent and frequent tea drinking and strongly...
This mental health drug may harm brain health
Until the 1990s, antipsychotic medications were primarily given to people with schizophrenia.
But since then their use has expanded to major depression and a range...
Mindfulness magic: meditation’s benefits for older people
For older adults, learning to be mindful and meditate can be more than just calming.
A fresh study shows that practicing meditation for a year...