Brain & Mind
This popular supplement may slow brain injury healing
Fish oil supplements are widely used around the world. Many people take them because they believe they support heart health and protect the brain.
These...
How high blood pressure may affect your emotional health, study finds
When people think about high blood pressure, they usually focus on its effects on the heart. It is well known that high blood pressure...
This depression drug may calm suicidal thoughts in just one day
A study from Columbia University has brought fresh hope for people struggling with severe depression and suicidal thoughts.
The research shows that ketamine, a drug...
Study links hormones, blood sugar, blood lipids, and BMI to depression and suicide
Depression is often seen as a problem of the mind. Many people think it is mainly about sadness, stress, or difficult life experiences.
However, scientists...
Meditation needs just 3 minutes to calm your mind
Many people believe that meditation takes a long time to show results, but new research suggests the opposite.
A recent study has found that the...
These simple things help seniors achieve full mental health
Mental health in older age is often discussed in terms of illness, such as depression or anxiety. However, a new study suggests that this...
Weight loss drugs may also improve mental health, study suggests
Medicines used for diabetes and weight loss may offer more benefits than people expected. A new large study has found that drugs known as...
A new brain treatment may help people with PTSD feel safe again
Post-traumatic stress disorder, often called PTSD, is a serious mental health condition that can develop after a person experiences or witnesses a traumatic event....
Depression and suicide may be linked to blood sugar and hormones
Depression is usually described as a mental health condition, but new research suggests it may also be closely connected to physical health.
A recent study...
This depression drug may prevent suicidal thoughts quickly
Suicidal thoughts can feel overwhelming and frightening. For many people living with depression, these thoughts can appear suddenly and become very intense.
Traditional treatments, such...
Why depression may raise diabetes risk in younger adults
Many people believe that weight gain is the main reason why depression can lead to physical health problems later in life. However, a new...
Feeling low? A quick cold swim can lift your mood effectively
Many people today are looking for simple ways to improve their mood. While exercise, diet, and sleep are often discussed, cold-water immersion has recently...
Popular Reports
How immune system affect anxiety and sociability
When we get sick, we often feel tired, moody, or anxious.
Scientists have long known that this isn’t just about feeling weak—it also involves how...
How to use music to reduce your stress
Before she studied the plentiful evidence that music can alleviate stress, Ferol Carytsas was a kid who discovered that playing piano made her feel better.
Today,...
How exercise keeps your brain healthy and protects it against depression and anxiety
We know how exercise improves cardiovascular, metabolic and related health. What we may not know is how this happens within the brain.
Gaming can boost your thinking skills while exercise improves mental health, study finds
A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health.
The study found that playing video games may enhance...
Anxiety in women may mask heart disease symptoms
Scientists from the University of Quebec found that women with an anxiety disorder may have less blood going to their hearts when exercising.
In women...