Brain & Mind
These simple things help seniors achieve full mental health
Mental health in older age is often discussed in terms of illness, such as depression or anxiety. However, a new study suggests that this...
Weight loss drugs may also improve mental health, study suggests
Medicines used for diabetes and weight loss may offer more benefits than people expected. A new large study has found that drugs known as...
A new brain treatment may help people with PTSD feel safe again
Post-traumatic stress disorder, often called PTSD, is a serious mental health condition that can develop after a person experiences or witnesses a traumatic event....
Depression and suicide may be linked to blood sugar and hormones
Depression is usually described as a mental health condition, but new research suggests it may also be closely connected to physical health.
A recent study...
This depression drug may prevent suicidal thoughts quickly
Suicidal thoughts can feel overwhelming and frightening. For many people living with depression, these thoughts can appear suddenly and become very intense.
Traditional treatments, such...
Why depression may raise diabetes risk in younger adults
Many people believe that weight gain is the main reason why depression can lead to physical health problems later in life. However, a new...
Feeling low? A quick cold swim can lift your mood effectively
Many people today are looking for simple ways to improve their mood. While exercise, diet, and sleep are often discussed, cold-water immersion has recently...
Brain therapy shows promise in reducing PTSD symptoms
Living with post-traumatic stress disorder can be extremely challenging.
People with PTSD often feel trapped in a constant state of fear, even when there is...
A 5-minute cold water dip could boost your mood faster than you think
Cold-water swimming has become more popular in recent years. Many people believe it can improve mood, boost energy, and even help mental health. Now,...
Scientists discover overlooked causes of mental illness in the brain
Mental illnesses such as schizophrenia and bipolar disorder are complex and not fully understood.
For a long time, researchers believed that genes and proteins were...
This 24-minute music trick may calm anxiety
Anxiety is something many people experience at some point in their lives. It can show up as constant worrying, racing thoughts, trouble concentrating, or...
This drug could reduce suicidal thoughts quickly
A new study from Columbia University has brought hopeful news for people struggling with severe depression and suicidal thoughts.
Researchers have found that ketamine, a...
Popular Reports
How antidepressants, ketamine and psychedelic drugs may make brains more flexible
The first-line pharmacological treatment for major depressive disorder (MDD) are antidepressant drugs known as selective serotonin re-uptake inhibitors (SSRIs).
But a significant proportion of people...
Stress at work and at home strongly increases risk of depression
In a new study from UCLA, researchers found job strain and family strain are found to be linked to major depressive episodes and may...
Matcha tea may help reduce anxiety
In a new study, researchers found that drinking matcha tea may help reduce anxiety.
The research was conducted by a group of Japanese researchers from...
Mindfulness may help reduce opioid cravings, chronic pain
In a new study, researchers found people suffering from opioid addiction and chronic pain may have fewer cravings and less pain if they use...
This blood pressure number strongly linked to neurotic personality
High blood pressure is not only a major risk for cardiovascular disease.
It is thought to be associated with psychological factors, such as anxiety, depression,...



















