Recent research has shown that a healthy diet can help thwart cancer or reduce the risk of cancer coming back.
Scientists suggest that plant-based foods, not dietary supplements, are the best source for cancer-fighting compounds such as phytochemicals and antioxidants.
Experts suggest people add foods high in phytochemical compounds and high in antioxidants to the daily diet.
Phytochemicals can provide flavor, protection, color, and smell to a plant.
Food high in phytochemicals can stimulate the immune system and fight off cancer by killing or slowing the growth rate of cancerous cells.
Food can also help repair DNA and regulate hormones.
Antioxidants include some vitamins, nutrients, and many phytochemicals.
They can help protect the body from damage by harmful molecules known as “free radicals.” When found in high amounts, free radicals can contribute to the development of cancer.
Antioxidants also help keep the immune system in balance.
This Health & Medicine Lab video talks about advice on diet and cancer prevention.
If you care about cancer risk, please read studies about daily vitamin that is critical to cancer prevention, and this omega-3 nutrient in fish can be a poison for cancer.
Disclaimer: Any information on diseases and treatments available in this video is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
