Mediterranean plants could prevent heart disease, study finds

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Cardiovascular diseases are the leading cause of illness and death worldwide, driving a constant search for new and effective treatments. Plant extracts, known for their rich bioactive compounds, have long contributed to medicine by offering therapeutic potential for many diseases.

However, their use is often limited by side effects, drug interactions, and a lack of strong scientific evidence from rigorous studies.

A recent study led by biologist Mateu Anguera Tejedor at the Universitat Autònoma de Barcelona (UAB) delves into the potential of plant-derived compounds to address cardiovascular conditions.

The project, guided by René Delgado, a researcher at the time and now a lecturer at the University of Barcelona, provides valuable insights into the mechanisms and effects of certain Mediterranean plants that are staples in the Mediterranean diet. The findings were published in the journal Food Bioscience.

The study focused on six Mediterranean plants and their major active compounds:

  • Garlic (Allium sativum): Rich in diallyl trisulfide, allicin, and S-allyl cysteine.
  • Hawthorn shrub (Crataegus monogyna): Contains quercetin, apigenin, and chlorogenic acid.
  • Saffron (Crocus sativus): Offers crocin and safranal.
  • Olive (Olea europaea): Known for oleic acid, oleuropein, hydroxytyrosol, and oleacein.
  • Rosemary (Salvia rosmarinus): Provides rosmarinic acid and carnosic acid.
  • Grapevine (Vitis vinifera): A source of resveratrol.

The study highlighted the pharmacological actions of these compounds, such as their antioxidant, anti-inflammatory, and vasodilatory effects. These mechanisms play a crucial role in regulating lipid metabolism and combating conditions like atherosclerosis and high blood pressure.

The findings suggest that these active components have potential in reducing the risk of heart attacks and strokes, making them promising candidates for future cardiovascular treatments.

While the research underscores the promise of these natural compounds, it also identifies significant gaps in existing knowledge. For instance, the long-term safety of these extracts remains unclear, and more studies are needed to evaluate their effects when consumed as part of a Mediterranean diet.

Understanding how these compounds interact with each other in a dietary context, known as the “matrix effect,” is also critical. This interaction can either enhance or diminish the therapeutic benefits of individual extracts, highlighting the need for further research.

Another important challenge is the lack of robust evidence on how these natural extracts affect humans. The researchers caution that labeling a product as “natural” does not guarantee its safety. Rigorous pharmacokinetic, toxicological, and clinical studies are needed to determine their efficacy and safety compared to existing drugs.

The study provides a roadmap for future research, offering recommendations for designing better preclinical and clinical trials. By addressing these gaps, scientists hope to establish a stronger scientific foundation for using these traditional remedies as active ingredients in developing new medicines.

The potential of Mediterranean plant extracts to support cardiovascular health is clear, but their application requires careful study and understanding.

As researchers continue to explore their long-term effects and interactions, these natural compounds may pave the way for innovative treatments that blend traditional wisdom with modern science.

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The research findings can be found in Food Bioscience.

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