Why this common fruit is critical to preventing diabetes, obesity

Credit: Unsplash+

Scientists from Western University have discovered a promising molecule found in sweet oranges and tangerines called nobiletin, which may help combat obesity and prevent diabetes and heart disease.

Their research, conducted in mice, shows that this citrus-derived compound could have significant health benefits, particularly for those struggling with obesity and related conditions.

In the study, mice were fed a high-fat, high-cholesterol diet, which typically leads to weight gain, insulin resistance, and high levels of blood fats.

However, when nobiletin was added to their diet, the mice were noticeably leaner and had better health outcomes compared to those that did not receive the compound.

The mice given nobiletin showed reduced levels of insulin resistance and lower amounts of harmful blood fats, both of which are key indicators of metabolic health.

Interestingly, the researchers found that nobiletin could do more than just prevent obesity. In mice that were already obese and showing symptoms like insulin resistance and high blood fat levels, the molecule was able to reverse these conditions.

This included reducing plaque build-up in the arteries, a condition known as atherosclerosis, which is a major risk factor for heart attacks and strokes.

The scientists believe that nobiletin works by influencing how the body processes fat. Normally, a key regulator of fat metabolism is a pathway called AMP Kinase. This pathway helps burn fats for energy and blocks the creation of new fats in the body.

Initially, the researchers thought nobiletin was activating this pathway. However, their findings showed that the molecule works through a different mechanism, bypassing AMP Kinase altogether.

While the exact way nobiletin affects fat metabolism remains unclear, the fact that it doesn’t interfere with AMP Kinase is actually good news.

Many existing drugs target this pathway, so knowing that nobiletin works independently means it’s less likely to interfere with other treatments that patients may be taking to manage obesity, diabetes, or heart disease.

Although these findings are exciting, it’s important to note that the research has so far only been conducted in mice. The next step will be to see if nobiletin has the same effects in humans.

If future studies confirm these benefits, nobiletin could become a powerful tool in the fight against obesity and related conditions like diabetes and cardiovascular disease.

This research, led by Dr. Murray Huff and published in the Journal of Lipid Research, offers hope that a natural compound found in everyday fruits like oranges and tangerines could one day help millions of people struggling with metabolic health issues.

While more work is needed to understand how nobiletin works and how it can be applied to human health, these early results are promising and could pave the way for new treatments that harness the power of natural compounds to improve health outcomes.

If you care about weight loss, please read studies that hop extract could reduce belly fat in overweight people, and early time-restricted eating could help lose weight.

For more information about weight loss, please see recent studies that Mediterranean diet can reduce belly fat much better, and Keto diet could help control body weight and blood sugar in diabetes.

Copyright © 2024 Knowridge Science Report. All rights reserved.